9 Days Yoga and Meditation Retreat in Kakani, Nepal

Trip Information
  • Destination Nepal

Yoga and meditation have become a popular theme in order to maintain the health and bring happiness in life. So, we have designed a fascinating package, 9 days Yoga and Meditation Retreat in Kakani, Nepal. Immerse yourself in a rejuvenating 9-day Yoga and Meditation Retreat set against the breathtaking backdrop of Kakani, Nepal. This transformative journey invites you to connect with nature, discover inner peace, and embark on a profound exploration of your mind and body in the heart of Nepal's tranquil landscapes.

Kakani emerges as a relaxing destination, embraced by its natural magnificence, crisp mountain air, and serene ambiance. Our 9 days itinerary is designed for individuals of all levels, offering a comprehensive package that caters to beginners and seasoned practitioners alike. The Yoga package generally includes Surya namaskar, Yog asana, Bandha, Pranayama, Peace Mantra, Spinal Asana, Yoga-Nidra, Mudra, Meditation, etc. Embrace daily yoga sessions led by experienced instructors, allowing your body to find strength, flexibility, and inner calm. Nestled in the heart of Nepal, this Kakani retreat serves as an unparalleled escape from the daily life, nurturing an inner peace and renewal. Participants can immerse themselves in nature walks, deepening connections with Kakani's lush surroundings. The retreat also encourages cultural engagement with the locals, unveiling unique insights into their traditions. Nutritious vegetarian meals are provided, promoting healthy lifestyle in the eco-friendly accommodation.

Along with yoga and meditation practices, one can also enjoy exploring the cultural sites, fascinating nature, mountains and walks around the lush area. So, if you are looking for a relaxing break from hectic life and want to join yoga in peaceful environment join our Yoga and Meditation 9 days Retreat in Kakani, Nepal package.

9 Days Yoga and Meditation Retreats in Kakani Nepal during spring season (March-May)

Spring provides an ideal backdrop for the 9-day yoga and meditation retreat in Kakani, Nepal. With stable weather, clear skies, and a burst of colorful flowers, the season creates a comfortable environment for participants to engage in practices that foster physical and mental well-being. The combination of spring's rejuvenating atmosphere and Kakani's serene landscape makes this retreat a transformative and enriching journey for participants seeking relaxation and personal growth.

Yoga and Meditation Retreats 9 Days in Kakani Nepal during monsoon season (Jun-Aug)

The monsoon season in Kakani, Nepal, brings frequent rainfall and warm temperatures, transforming the landscape into a lush. Despite the wet conditions, this time of year offers a unique and magical backdrop for the 9-day yoga and meditation retreat. Engaging in meditation and yoga during the monsoon allows participants to forge a deep connection with themselves amidst the captivating natural surroundings. It's important for participants to be prepared for wet paths and potentially unpredictable weather conditions.

9 Days Yoga and Meditation Retreats in Kakani Nepal during autumn season (Sept-Nov)

Participating in the 9-day yoga and meditation retreat in Kakani during autumn is a truly enchanting experience. Renowned as the best season in Nepal, autumn offers flawless weather conditions and clear views. Daily yoga sessions in the crisp mountain air foster a harmonious connection between the body and mind. Beyond the yoga mat, participants can explore the surrounding villages, engage with locals, and witness the vibrant celebrations of Nepalese festivals in autumn season.

9 Days Yoga and Meditation Retreats in Kakani Nepal during winter season (Dec-Feb)

Experience 9-day Yoga and Meditation Retreat within the enchanting winter landscape of Kakani, Nepal, spanning from December to February, the coldest time of the year. Immerse yourself in the serenity of snow-covered landscapes, breathing in the crisp mountain air while cultivating inner warmth through daily yoga and meditation sessions. Embrace the cozy atmosphere, and nourishing foods that perfectly complement the cold weather. This unique opportunity allows you to rejuvenate your mind, body, and spirit within the embracing beauty of winter, creating a memorable and enriching retreat experience in Kakani.

Benefits of booking 9 days yoga and meditation retreats in Kakani Nepal with Welcome Nepal Treks

Welcome Nepal Treks is a reputable trekking and tour agency in Nepal, offering a diverse range of trekking and tour packages at highly reasonable prices. Among these offerings, the agency provides well-designed packages for yoga and meditation enthusiasts. By choosing our 9 days yoga and meditation retreats in Kakani, participants can expect numerous benefits. Some of them are:

  • Book the package at a very reasonable price with exceptional consumer services
  • Arrangement of comfortable accommodations in Kakani throughout the retreat
  • Our team can customize your trip to meet your specific needs and requirements
  • We provide experienced and professional guides to enhance your travel experience.
  • Yoga and meditation sessions are professionally guided by an expert.
  • We follow safety protocols to ensure your well-being throughout your journey.

Major Highlights

  • Peaceful environment, surrounded by lush greenery and panoramic views of the Himalayas.
  • Helps to manage stress and deepens concentration
  • Interact with locals and witness the cultures and traditions of Nepalese people
  • Overall well-being, combining physical, mental, and spiritual aspects
  • Comfortable and eco-friendly accommodations
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Wake up early to enjoy a nourishing breakfast before being picked up by our team representative in a private vehicle. After a scenic drive to Kakani, settle into accommodations and take some time to relax. The day includes group gathering for welcome session and orientation. The evening time involve in gentle yoga session followed by a meditation session. The day concludes with a welcome dinner.

    Begin your second day with a soulful sunrise yoga session. After a wholesome breakfast, embark on a guided nature walk through the scenic surroundings. Following a nourishing lunch, the afternoon session will introduce various meditation techniques. The day concludes with a communal dinner, providing an opportunity for participants to share their experiences.

      Third day begins with a morning nature walk through the picturesque hills surrounding Kakani. In the afternoon, engage in a mindful movement and breathwork session. As the day winds down, an evening yoga and meditation session offers relaxation and restoration. Enjoy the nourishing dinner.

        Wake up early in the morning for sunrise yoga session. Immerse yourself in the local culture with a visit to nearby cultural sites. As the sun sets, partake in a guided meditation designed for relaxation of your body mind and soul. The day ends with healthy meal.

          Commence your day with a healing yoga and meditation session early in the morning. After a nourishing breakfast, prepare for a guided meditation session. The remainder of the day is dedicated to personal reflection, providing participants with free time. The day concludes with a wholesome meal, fostering a sense of inner peace and well-being.

            Start the day with a rejuvenating morning yoga session. Wake up early in the morning for sunrise yoga session with an emphasis on deepening your practice. Enjoy healthy breakfast and take a rest for a while. Involve in group discussion and reflection on personal experiences. Evening yoga session for relaxation and restoration. The day ends with communal dinner.

              Morning yoga amidst the natural beauty of Kakani. Take a breakfast and be ready for mediation session. Silent meditation session, allowing you to delve into self-analysis. Enjoy nutritious vegetarian lunch and rest for a while. In the afternoon, come together for a group reflection and sharing session. The day ends with communal dinner.

                Early morning yoga in the sunrise and nature walk for refreshment. Enjoy nourishing breakfast and take a rest. In the afternoon, gather for a group meditation focused on unity and connection. At the evening, come together around a bonfire for a sharing circle, allowing participants to express their experiences

                  Begin your final day with a rejuvenating sunrise yoga session. Following a heartfelt farewell breakfast, take some time to rest and reflect on the transformative journey. As the retreat comes to a close, participants will be safely and comfortably transported back to their accommodations in Kathmandu in a private vehicle.

                    What's Included
                    • Accommodations in Kakani with attached bathroom.
                    • All transportation
                    • 3 meals (Breakfast, lunch and dinner)
                    • Yoga & Meditation sessions as per itinerary
                    • English speaking yoga expert and tourist guide
                    • All tax, vat and service charge
                    What's not Included
                    • Tipping.
                    • Personal expenses
                    • Travel insurance.
                    • Other services that are not mentioned in the itinerary.
                    Useful Information

                    Packing Lists for 9 Days Yoga and Meditation Retreats in Kakani Nepal

                    Packing for a 9-day yoga and meditation retreat in Kakani, Nepal, requires thoughtful consideration to ensure you have everything you need for a comfortable and enriching experience. Here's a suggested packing list:

                    • Light breathable clothing according to weather conditions
                    • Comfortable yoga pants or leggings, breathable tops
                    • Yoga mat
                    • Lightweight jacket or shawl for cooler evenings
                    • Durable and comfortable walking shoes and sandals
                    • Water bottle,
                    • Personal hygiene items
                    • Sunglasses, Sun hat, Sunscreen
                    • Personal medications
                    • Mobile phone and charger, Camera, Power bank
                    • Necessary travel documents
                    • Extra money

                    Accommodation on Yoga and Meditation Retreats in Kakani Nepal, 9 days

                    The accommodations for the 9-day yoga and meditation retreat are designed to offer comfort to participants amidst the breathtaking natural beauty of Kakani, Nepal. The rooms are thoughtfully crafted simple yet cozy, fostering an atmosphere favorable to relaxation and focused practice of yoga and meditation. The emphasis is on providing a tranquil and harmonious space that complements the serene surroundings, ensuring peaceful nights.

                    Foods and Drinking Water during 9 Days Yoga and Meditation Retreats in Kakani Nepal

                    During the 9-day yoga and meditation retreat, participants would be enjoying a nourishing culinary experience that contributes to their overall well-being. The retreat emphasis on providing nutritious meals and purified drinking water to support the health of each participant. The menu is carefully curated, focusing on wholesome, plant-based foods that prioritize locally sourced fruits, vegetables, and whole grains. You can enjoy varieties of vegan meals as per your taste and preferences. Special attention is dedicated to hydration, with a commitment to offering clean and refreshing drinking water, ensuring that participants stay rejuvenated and hydrated throughout the retreat.

                    WIFI and Electricity facilities on 9 Days Yoga and Meditation Retreats in Kakani Nepal

                    Throughout the 9-day yoga and meditation retreat in Kakani, Nepal, participants can typically access essential facilities, including WIFI and 24-hour electricity. However, the retreat places a strong emphasis on promoting mental peace and physical well-being by encouraging a temporary digital break. Participants are advised to limit their engagement with mobile phones and social media, fostering an environment free from unnecessary disturbances.

                    Guides for 9 Days Yoga and Meditation Retreats in Kakani Nepal

                    Welcome Nepal Treks provides professional and experienced guides for the 9-day yoga and meditation retreat, ensuring a safe and enriching journey. With deep expertise in both yoga practices and the cultural and natural wonders of Kakani, these guides enhance the retreat experience by offering valuable local insights. Beyond ensuring physical safety, the guides play essential role in providing meaningful cultural and spiritual perspectives on Kakani, Nepal. Overall, these experienced guides enhance the journey with expertise in yoga, meditation, and local insights, ensuring a safe, meaningful, and enjoyable experience.

                    Tipping to guides during 9 Days Yoga and Meditation Retreats in Kakani Nepal

                    Expressing gratitude to the guides and other service providers through tipping is a thoughtful gesture, during 9-day Yoga and Meditation Retreat in Kakani, Nepal. The drivers, guides, and instructors play important roles in ensuring a delightful and unforgettable experience. Tipping is a way to acknowledge their dedication and outstanding services. Whether in the form of money or gifts, tipping is entirely optional. If you've enjoyed their services, offering a small tip reflects your gratitude and can serve as an encouragement for them to continue providing excellent support during the retreat.

                    Group Joining 9 Days Yoga and Meditation Retreats in Kakani Nepal

                    On the 9 days group joining retreat, participants have the opportunity to connect with a community of like-minded individuals, fostering a sense of shared experience during daily yoga and meditation sessions. Welcome Nepal Treks has curated the 9 days yoga and meditation retreats group joining in Kakani, for individuals of all skill levels. This thoughtfully designed package creates a supportive environment that caters to both seasoned yoga enthusiasts and beginners alike. This extraordinary group retreat goes beyond personal exploration; it transforms self-discovery into a collective journey of growth and connection.

                    9 Days private yoga and meditation retreat in Kakani Nepal

                    Embark on a personalized journey of self-discovery on exclusive 9-day private yoga and meditation retreat set amidst the serene landscapes of Kakani, Nepal with Welcome Nepal Treks. Indulge in daily sessions tailored to cater to your individual preferences and needs, creating a unique and transformative experience. To book your private package, simply reach out to us, and our dedicated team at Welcome Nepal Treks will collaborate with you to design a custom-made itinerary with your desires. We prioritize the safety, comfort, and overall happiness of our participants, ensuring a secure and unparalleled private retreat experience. Join us for a personal retreat journey of well-being and self-discovery.