Nepal Mt Everest View Yoga Trek

tripadvisor rating star1000+ Reviews
google rating star44 Reviews
Trip Information
  • Trip Duration 10 Days
  • Destination Nepal

Everest View Yoga Trek

Nepal is a unique country having plethora of unlimited wonders amalgamated together ranging from cultural to natural. Everest region trekking in Nepal has been the most popular trekking trails used by people across the globe. The chance to see the mighty Mt. Everest from near including panoramic vistas of more than 25 mountains is really a feat to achieve. Welcome Nepal Treks & Tours felt to provide value addition and new creative package of traveling the Everest region. Henceforth, Everest View Yoga Trek package is created. Perform sacred and alluring Yoga as well as meditation at the heart of Sherpa Homeland the Tengboche Monastery.

At an altitude of 3860 m gazing at Everest Himalayan range with world’s most beautiful mountain Mt. Amadablam on backdrop is definitely a record breaking task to do once in a lifetime. Everest View Yoga Trek is considered as the most unique package and we are the pioneer at this concept. Yoga trekking in Nepal is new concept and it is very best for those seeking to do meditation in to the wild. The journey is similar to what we organize for Everest region trekking. Until trekkers reach Tengboche they have to take flight to Lukla. Once landed at Lukla walking starts and first session meditation takes place in Phakding at the banks of Dudhkoshi River within alpine forests. The next day’s trip is towards Namche Bazaar which is the marketplace of Khumbu region. In morning after yoga and meditation Everest View Hotel is hiked. Mountains like Nuptse, Lhotse, Everest, Amadablam, Kangtega, Tabuche etc. looms large and provides spectacular sight to behold. After acclimatization rest journey heads through green lush rhododendron forests towards Tengboche Monastery. Once you are at this place then our experienced and trained instructors will take charge after trekking guide. Embrace yourselves for best yoga sessions at Tengboche Monastery. The place has grassy meadows, forests, panoramic mountain vistas and tranquil spots.

Book the Everest View Yoga Trek with us and hideaway from all the chaos of city life. Perform exhilarating Yoga and Meditation at 3860 m and create astonishing record of your life.

Itinerary
Expand AllCollapse All

Arrival at Tribhuvan International Airport (TIA). Upon arrival at the airport, you would be received by our representative and then transfer to hotel.

  • Max. Altitude: 1320m
  • Accommodation:Hotel

We take early flight from Kathmandu to Lukla (2886m.). We have breakfast at one of the restaurant and start our trek to Phakding (2640 m.). We trek following a gentle climb up the mountainside on the left bank of the Dudh Koshi. Nupla (5885m) can be seen in a stone throwing distance on the opposite bank. In the late afternoon, we reach Phakding.

  • Max. Altitude: 2640m

After your Morning Yoga and breakfast at the hotel, from Phakding the route gets a head start by crossing suspension bridges on the Dudh Koshi River towards Namche Bazaar.  On the way, you will pass by the Sagarmatha National Park where you could see varieties of floras and faunas. Soon, you will have to make a descent towards Jorsalle village crossing Bhote- Koshi River through a suspension bridge. You will reach Namche Bazaar, the main trading town also known as the gateway to Mt. Everest in the Khumbu Region before sunset. Evening: Relaxation. O/N at Lodge

  • Max. Altitude: 3440m
  • Day tour time:5-6 hours
  • Accommodation:Lodge

Getting acclimatized is very important while embarking on the high altitude trek. For this purpose, the day is reserved for the acclimatization process where you will spend a full day to get used to the altitude and the environment of higher altitude places. There will be Morning Yoga session, and after lunch, you will be taken for a short hike towards Everest view hotel. From the hotel premises you can see the panoramic view of the Everest region. Evening: Relaxation. O/N at Lodge

  • Max. Altitude: 3900m
  • Day tour time:4-5 hours

After your Morning Yoga and breakfast at the hotel, the day will starts with a hike towards Tengboche traversing different forests. The route offers magnificent views of mountains like Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kwangde peak. After reaching Tengboche, you will visit Tengboche Monastery which is renowned as one of the famous monasteries in the region.  The monastery is situated in a beautiful location from where you could witness amazing sceneries. Evening: Relaxation. O/N at Lodge

  • Max. Altitude: 3860m
  • Day tour time:5-6 hours
  • Accommodation:Lodge

After your Morning Yoga and breakfast at the hotel, the day will starts with a descent towards Monjo where routes are all scenic, and offer panoramic views of Himalayan ranges. You will reach Monjo before evening. Evening: Relaxation. O/N at Lodge

  • Day tour time:5-6 hours
  • Accommodation:Lodge

After your Morning Yoga and breakfast at the hotel, this is the final day of the trek as you prepare yourself to hike to Lukla following the lower altitude trail in the Everest region. Traversing various Sherpa settlements, and hiking past some dense forest area covered by beautiful rhododendron and pine trees, you will slowly proceed towards Lukla. On the way, you will also see few monasteries that resemble unique Buddhist culture and tradition. You will reach Lukla before sunset. Evening: Relaxation. O/N at Lodge.

  • Day tour time:5-6 hours
  • Accommodation:Lodge

we board our early flight from Lukla to Kathmandu. We go for shopping in the afternoon. Farewell dinner would be served in the evening

    Overnight at Kathmandu Hotel.

    • Accommodation:Hotel

      Plan Your Own TripDownload Trip Brochure
      What's Included
      • Airport picks up and drops by private car/van/bus.
      • Deluxe accommodation in Kathmandu- Hotel Thamel (on the arrival day and after the trekking).
      • Your standard meals (Breakfast, Lunch and Dinner) during the trekking.
      • All necessary paper works and national park entry permits.
      • Domestic airport pick up and drop by car/ Flight Ticket (LUK-KTM-LUK) / domestic airport Tax.
      • All accommodations in lodges/tea houses during the treks.
      • Trekkers' Information Management System (TIMS) Permit.
      • Yoga Mats (to be returned after the trek)    
      • Meditation Blanket (can be purchased or returned after the trek)
      • English speaking yoga expert cum tourist guide throughout the Trekking
      • Friendly, helpful porters (1 porter for 2 peoples).
      • Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide and Porter.
      • Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
      • Medical supplies (first aid kit will be available).
      • Farewell dinner in typical Nepali Restaurant with cultural dance show
      • All our government taxes, vat, official expenses & service charges
      What's not Included
      • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu). You will require 2 passport size photos.
      • Your Travel insurance.
      • Food while you are in Kathmandu and Pokhara.
      • All the alcoholic and non alcoholic Drinks.
      • Sweet things like chocolate.
      • Tips for the guide and porter,  its not mandatory but expected
      Useful Information

      Best Time for the Nepal Mt. Everest View Yoga Trek

      Nepal Mt. Everest View Yoga Trek can be enjoyed throughout the year, as each season offers a different experience. However, spring (March to May) and autumn (September to November) are considered the best seasons because of the pleasant weather, clear mountain views, and ideal conditions for trekking, yoga, and meditation. Every season has its own beauty, allowing you to enjoy nature and the peaceful Himalayan environment in different ways.

      Nepal Mt. Everest View Yoga Trek During Spring (March–May) Season

      Spring is one of the best times to enjoy the Nepal Mt. Everest View Yoga Trek. The weather is warm and comfortable, making it perfect for both trekking and outdoor yoga sessions. The forests are filled with colorful rhododendron flowers, fresh green trees, and blooming plants, creating a peaceful and refreshing atmosphere. The skies are usually clear, offering beautiful views of Mount Everest, Ama Dablam, Lhotse, Thamserku, and other Himalayan peaks. The fresh mountain air and pleasant temperatures make this season ideal for meditation, relaxation, and connecting with nature.

      Nepal Mt. Everest View Yoga Trek during Autumn (September–November) Season

      Autumn is the most popular and highly recommended season for this yoga trek. After the monsoon rains, the skies become bright and clear, giving excellent views of the snow-covered Himalayan mountains. The weather is stable, with warm days and cool mornings and evenings, making trekking very comfortable. This season also includes Nepal's biggest festivals, such as Dashain and Tihar, allowing trekkers to experience the country's rich culture and traditions. The peaceful surroundings, fresh air, and stunning mountain scenery make autumn the perfect season for yoga, meditation, and trekking.

      Nepal Mt. Everest View Yoga Trek During Winter (December–February) Season

      Winter offers a quiet and peaceful trekking experience with fewer visitors on the trails. The weather is colder, especially in the mornings and at night, but daytime is often sunny and pleasant for walking. The mountains look even more beautiful with fresh snow, and the dry weather usually provides very clear views of the Himalayan range. The calm environment makes winter a wonderful season for yoga and meditation, allowing you to relax and enjoy the silence of the mountains. With proper warm clothing, winter can be a rewarding time for this trek.

      Nepal Mt. Everest View Yoga Trek During Monsoon (June–August) Season

      Monsoon brings heavy rainfall, turning the hills and forests into lush green landscapes. The fresh greenery, flowing streams, and peaceful surroundings create a unique natural setting for yoga and meditation. However, rain can make the trekking trails muddy and slippery, and clouds may hide the mountain views. Flights to Lukla may also face delays because of weather conditions. Even so, the trails are much quieter, offering a more peaceful trekking experience. If you enjoy nature, greenery, and fewer crowds, the monsoon season can still be a special time to experience the Everest View Yoga Trek.

      Packing List for Nepal Mt. Everest View Yoga Trek

      Packing the right equipment is essential for a safe, comfortable, and enjoyable trekking experience. Weather in the Everest region can change quickly, so it is important to carry clothing suitable for different temperatures while keeping your backpack light.

      The following items are recommended:

      • Down jacket, waterproof jacket, fleece jacket, thermal tops and bottoms
      • Comfortable trekking pants, T-shirts, full-sleeve shirts, and warm layers
      • Warm hat, gloves, scarf, woolen socks, and comfortable hiking boots
      • Lightweight sandals or camp shoes
      • Yoga clothing and a lightweight yoga mat (optional)
      • Sunglasses, sunscreen, lip balm, moisturizer, and sun hat
      • Headlamp, power bank, mobile phone, charging cables, and extra batteries
      • Personal toiletries and basic first aid kit
      • Water bottle or hydration bladder and water purification tablets
      • Passport, permits, travel insurance documents, and extra cash
      • Trekking poles (optional but helpful)
      • Avoid overpacking. Most trekkers keep their luggage within the recommended porter weight limit and leave unnecessary belongings at the hotel in Kathmandu.

      Accommodation During the 10 Days Nepal Mt. Everest View Yoga Trek

      You will stay in a comfortable hotel with modern facilities while in Kathmandu. During the trek, accommodation is provided in traditional mountain teahouses and lodges. These lodges are simple yet clean, comfortable, and welcoming. Rooms usually include comfortable beds, blankets, pillows, and shared bathrooms, while some lower-elevation lodges also offer attached bathrooms. The dining halls are warm and cozy, often heated with traditional stoves where trekkers gather to enjoy meals and socialize. Staying in these teahouses also provides a wonderful opportunity to experience the genuine hospitality, culture, and traditions of the Sherpa people.

      Food and Meals During the 10 Days Nepal Mt. Everest View Yoga Trek

      The teahouses and lodges along the Nepal Mt. Everest View Yoga Trek offer a variety of fresh, healthy, and delicious meals to keep you energized throughout the journey. The most popular and highly recommended meal is the traditional Nepali Dal Bhat, which provides balanced nutrition and long-lasting energy for trekking. Besides Dal Bhat, you can enjoy a selection of Nepali, Tibetan, and simple continental dishes, including rice, noodles, soups, bread, eggs, potatoes, pancakes, pasta, momos, thukpa, seasonal vegetables, and a few Western-style meals at some lodges. Hot drinks such as tea, coffee, ginger tea, lemon tea, and hot chocolate are widely available and are especially comforting in the cool mountain weather. As you trek to higher elevations, the menu becomes more limited because supplies are carried by porters and yaks, but the meals are freshly prepared and hygienic.

      Electricity and Wi-Fi Services During the 10 Days Nepal Mt. Everest View Yoga Trek

      Most teahouses along the Everest View Trek provide electricity for charging mobile phones, cameras, and other electronic devices. Wi-Fi services are also available in many lodges. However, both charging electronic devices and using Wi-Fi usually require an additional payment. Internet speed becomes slower at higher elevations, and weather conditions may affect connectivity. Carrying a fully charged power bank is highly recommended to ensure your devices remain powered throughout the journey.

      Fitness Level for the Nepal Mt. Everest View Yoga Trek

      The Nepal Mt. Everest View Yoga Trek is an easy to moderate trekking adventure suitable for people with average physical fitness and good health. Previous trekking experience is not required, making it ideal for beginners, families, couples, and anyone looking for a shorter Himalayan trekking experience. Preparing with regular walking, jogging, cycling, swimming, or hiking a few weeks before the trek can make your journey more enjoyable. The daily yoga and meditation sessions also improve flexibility, breathing, relaxation, and help your body adjust naturally to the mountain environment.

      Guides and Porters for Nepal Mt. Everest View Yoga Trek

      Welcome Nepal Treks provides experienced, licensed, and professional guides for the Nepal Mt. Everest View Yoga Trek to ensure your journey is safe, comfortable, and enjoyable. Our guides are highly knowledgeable about the Everest region, local Sherpa culture, mountain trails, and weather conditions. They will guide you through the best routes, provide useful information about the places you visit, assist you throughout the trek, and ensure that your trekking and yoga experience is smooth and memorable. Our friendly and hardworking porters will carry your heavy luggage, allowing you to trek comfortably and fully enjoy the stunning Himalayan scenery. They are experienced in trekking at high altitudes and are committed to providing reliable service throughout the journey. With the support of our guides and porters, you can relax and focus on enjoying the breathtaking mountain landscapes, peaceful yoga sessions, and cultural experiences of the Everest region.

      Travel Insurance for Nepal Mt. Everest View Yoga Trek

      Welcome Nepal Treks highly recommends that every traveler purchase comprehensive travel insurance before joining the Nepal Mt. Everest View Yoga Trek. Although this trek is easier than the Everest Base Camp Trek, the Himalayan environment is unpredictable, and unexpected situations can occur at any time. Having proper travel insurance gives you peace of mind and financial protection during your journey.Your insurance policy should cover emergency medical treatment, hospital expenses, accidents, altitude sickness, helicopter evacuation, trip cancellation or interruption, and loss of personal belongings whenever possible. Helicopter rescue in the Everest region can be very expensive, so it is essential to have insurance that includes emergency evacuation coverage. Good travel insurance allows you to enjoy your trek with confidence, knowing that you are protected against unforeseen circumstances.

      Potential Risks During Nepal Mt. Everest View Yoga Trek

      The Nepal Mt. Everest View Yoga Trek is a safe and enjoyable Himalayan adventure, but like any mountain journey, it comes with certain risks that travelers should be aware of. Some of the possible challenges include:

      • Mild altitude sickness such as headache, dizziness, or shortness of breath.
      • Sudden weather changes causing delays or reduced mountain visibility.
      • Flight delays or cancellations between Kathmandu and Lukla due to weather.
      • Slippery or uneven trekking trails, especially after rainfall.
      • Muscle fatigue, blisters, or minor injuries during trekking.
      • Cold temperatures during mornings and nights.
      • Dehydration caused by continuous walking at higher elevations.
      • Stomach discomfort from unfamiliar food or untreated drinking water.
      • Limited internet and communication facilities at higher elevations.
      • Loss of personal belongings or valuable items during travel.

      Solutions for the Potential Risks During Nepal Mt. Everest View Yoga Trek

      Following simple precautions can help you enjoy a safe and comfortable trekking experience. Here are some practical solutions to minimize the risks:

      • Walk at a comfortable pace and allow your body to adjust gradually to higher elevations.
      • Drink plenty of clean water and stay hydrated throughout the trek.
      • Carry warm clothing and dress in layers to adapt to changing temperatures.
      • Wear comfortable trekking boots with good grip to avoid slipping.
      • Follow the instructions of your trekking guide at all times.
      • Carry a personal first aid kit and any necessary medications.
      • Eat freshly prepared meals and maintain good hygiene.
      • Keep important documents, money, and electronic devices safely stored.
      • Purchase comprehensive travel insurance before your trip.
      • Keep your travel schedule flexible in case of flight delays due to weather conditions.

      Benefits of Nepal Mt. Everest View Yoga Trek

      The Nepal Mt. Everest View Yoga Trek offers the perfect combination of adventure, wellness, and cultural exploration. This journey allows you to experience the beauty of the Himalayas while improving both your physical and mental well-being.

      Some of the major benefits of this trek include:

      • Practice daily yoga and meditation in the peaceful Himalayan environment.
      • Enjoy spectacular views of Mount Everest, Ama Dablam, Lhotse, Nuptse, and many other peaks.
      • Improve flexibility, balance, breathing, and overall physical fitness.
      • Reduce stress, anxiety, and mental fatigue through yoga and meditation.
      • Experience the unique culture, traditions, and warm hospitality of the Sherpa community.
      • Visit ancient monasteries, prayer wheels, and colorful Buddhist landmarks.
      • Explore beautiful forests, suspension bridges, rivers, and mountain villages.
      • Refresh your mind and body in the fresh mountain air.
      • Create unforgettable memories in one of the world's most famous trekking destinations.

      Benefits of Nepal Mt. Everest View Yoga Trek with Welcome Nepal Treks

      At Welcome Nepal Treks, we believe every traveler deserves a safe, comfortable, and memorable Himalayan experience. Our Nepal Mt. Everest View Yoga Trek is carefully designed to combine adventure, relaxation, yoga, and authentic cultural experiences while maintaining the highest quality of service.

      Some of the benefits of trekking with Welcome Nepal Treks include:

      • Experienced local trekking company with years of professional service.
      • Licensed, friendly, and knowledgeable trekking guides.
      • Professional yoga instructors for peaceful yoga and meditation sessions.
      • Comfortable hotels and carefully selected mountain teahouses.
      • Well-organized itinerary with balanced trekking and relaxation.
      • Reliable airport transfers and transportation services.
      • Competitive prices with excellent value for money.
      • Personalized customer support before, during, and after your trip.
      • Commitment to your safety, comfort, and satisfaction throughout the journey.

      Cost of Nepal Mt. Everest View Yoga Trek

      At Welcome Nepal Treks, we offer the Nepal Mt. Everest View Yoga Trek at a competitive price while maintaining high-quality services and ensuring an unforgettable trekking and wellness experience. The package is priced at US$ 1,100 per person, with the final cost depending on the group size, travel season, accommodation category, and any customized itinerary requests. We provide flexible options suitable for solo travelers, couples, families, and groups. The package price includes comfortable accommodation, airport transfers, domestic flights between Kathmandu and Lukla, trekking permits, experienced trekking guides, yoga and meditation sessions, transportation, and other essential services mentioned in the itinerary.

      Can I Join the Group on Nepal Mt. Everest View Yoga Trek?

      Yes, Welcome Nepal Treks offers group departures for the Nepal Mt. Everest View Yoga Trek. Joining a group is a wonderful way to meet travelers from different countries while sharing unforgettable experiences together. Group trekking creates a friendly atmosphere where participants motivate and support each other throughout the journey. Group departures are also more economical than private trips while still providing professional guiding services, organized yoga sessions, and comfortable accommodations. Whether you are traveling alone or with friends, joining a group can make your Himalayan adventure even more enjoyable.

      Can I Book a Private Nepal Mt. Everest View Yoga Trek?

      Yes. If you prefer a more personal and flexible experience, Welcome Nepal Treks also offers private Nepal Mt. Everest View Yoga Trek packages. A private trek allows you to customize the itinerary according to your schedule, interests, and fitness level. You will receive personalized attention from your trekking guide and yoga instructor, making the journey more comfortable and relaxing. Private trips are ideal for couples, families, friends, or anyone looking for greater privacy and flexibility while enjoying the magnificent Everest region.

      Booking and Payment Policies of Nepal Mt. Everest View Yoga Trek

      If you want to book the Nepal Mt. Everest View Yoga Trek with Welcome Nepal Treks, we require a photocopy of your passport along with a minimum 10% advance payment of the total trip cost to confirm your booking. The remaining balance can be paid before or upon your arrival in Nepal. We accept payment through cash, bank transfer, online payment, and major credit cards such as Visa and MasterCard. Last-minute bookings are also accepted, but they should be made at least one day before the departure date. If you have any questions regarding the trek, our team is always ready to assist you.

      Do's & Don'ts for Nepal Mt. Everest View Yoga Trek

      Do's

      • Follow your guide's instructions throughout the trek.
      • Stay hydrated and eat nutritious meals.
      • Respect local culture, monasteries, and Sherpa traditions.
      • Practice eco-friendly trekking and dispose of waste properly.
      • Carry warm clothing and necessary trekking equipment.
      • Walk at a comfortable pace and take regular rest.
      • Inform your guide immediately if you feel unwell.
      • Enjoy yoga and meditation with an open and positive mindset.

      Don'ts

      • Don't ignore symptoms of altitude sickness.
      • Don't litter on trekking trails.
      • Avoid excessive alcohol consumption and smoking.
      • Don't disturb local religious sites or wildlife.
      • Don't overpack unnecessary belongings.
      • Don't leave the group without informing your guide.
      • Avoid drinking untreated water.
      • Don't underestimate mountain weather conditions.

      Tipping During Nepal Mt. Everest View Yoga Trek

      Tipping is a traditional way of showing appreciation for the dedication and hard work of your guides and porters. Although tipping is not compulsory, it is always appreciated if you are satisfied with the services provided during your trek. At the end of your journey, you may offer a tip or a small gift according to your satisfaction and budget. Your generosity motivates our staff and recognizes their commitment to making your Everest View Yoga Trek safe, enjoyable, and memorable.

      Trip Extension after Nepal Mt. Everest View Yoga Trek

      If you wish to continue exploring Nepal after completing your Nepal Mt. Everest View Yoga Trek, Welcome Nepal Treks offers a variety of exciting trip extension options. Some of the most popular extensions include:

      • Everest Base Camp Trek
      • Gokyo Lake Trek
      • Annapurna Base Camp Trek
      • Langtang Valley Trek
      • Ghorepani Poon Hill Trek
      • Chitwan National Park Safari
      • Bardia National Park Safari
      • Pokhara Tour
      • Lumbini Tour
      • Kathmandu Valley Sightseeing
      • Mountain Flight
      • Upper Mustang Trek
      • Manaslu Circuit Trek
      • Rara Lake Trek
      • Bhutan Tour

      Nepal Yoga and Meditation Retreat

      These additional tours allow you to experience more of Nepal's natural beauty, wildlife, culture, spirituality, and Himalayan adventures.

      Why Choose Welcome Nepal Treks for Nepal Mt. Everest View Yoga Trek?

      Welcome Nepal Treks is a trusted local trekking company with many years of experience in organizing trekking, yoga retreats, tours, and adventure holidays throughout Nepal. Our experienced team is committed to providing excellent service, ensuring your safety, comfort, and satisfaction from the moment you arrive until your departure. We provide professional guides, reliable porters, quality accommodations, well-planned itineraries, and personalized customer care to make every journey enjoyable and stress-free. Our goal is to create unforgettable travel experiences by combining adventure, wellness, and authentic Nepali hospitality. Book your Nepal Mt. Everest View Yoga Trek with Welcome Nepal Treks and enjoy an incredible journey filled with breathtaking Himalayan views, peaceful yoga sessions, rich Sherpa culture, and lifelong memories.

      All Inclusive PriceUS $1100
      We offer group price
        
      1 - 1 PaxUS $1100
      2 - 9 PaxUS $1080
      10 - 15 PaxUS $1060
      Total Price:US $1100
      hari khadka
      Need Help?Talk to an Expert
      Hari Khadka+977 9841767236
      Related Trips
      You May Also Like

      Ask a Question

      We use cookies to ensure that we give you the best experience on our website.

      Privacy Policy