8 Days Yoga and Meditation Retreat in Kakani, Nepal

Trip Information
  • Destination Nepal

Embark on a transformative 8-day Yoga and Meditation Retreat in the tranquil landscapes of Kakani, Nepal. Nestled amidst green hills and offering panoramic views, this retreat is a haven for those seeking a harmonious balance of physical and mental well-being.

Kakani is an ideal destination because of its natural glory, fresh air, and peaceful environment. Surrounded by lush greenery and panoramic views, participants have the opportunity to reconnect with nature and deepen their understanding of mindfulness practices. Our 8 days itinerary is designed for individuals of all levels, offering a comprehensive package that caters to beginners and seasoned practitioners alike. The retreat encompasses various meditation techniques, pranayama, and Ayurvedic practices for holistic rejuvenation. Guided by experienced instructors, the program offers a balanced blend of yoga, meditation, and self-reflection, providing a general approach to well-being. This retreat in Kakani is a perfect opportunity to escape the stresses of everyday life, fostering a sense of inner peace and rejuvenation in the heart of Nepal. Beyond yoga and meditation, participants can partake in nature walks, connecting with Kakani's surroundings. The retreat also encourages interaction with locals, providing insights into unique culture and traditions. Mindfulness activities, wholesome vegetarian meals, and cultural excursions complement the daily routine, ensuring a well-rounded and enriching retreat journey.

Participants are welcomed to join this 8-day yoga and meditation retreat to explore the profound connection between mind and body, all while immersing themselves in the serene beauty of Kakani. Join us on this transformative journey to rejuvenate your mind, body, and soul in the heart of Nepal.

8 Days Yoga and Meditation Retreats in Kakani Nepal during spring season (March-May)

Spring is an ideal season to join the 8 days yoga and meditation retreat in Kakani, Nepal. Taking place from March to May, spring welcomes stable weather, clear skies, sunshine, and a burst of colorful flowers. The mild temperatures during this season create a comfortable environment favorable for yoga, meditation, and nature walks. Participants can immerse themselves in the tranquil beauty of Kakani, fostering a harmonious connection with nature and enhancing the overall experience of the retreat.

Yoga and Meditation Retreats 8 Days in Kakani Nepal during monsoon season (Jun-Aug)

The monsoon season in Kakani, Nepal, is characterized by frequent rainfall and hot temperatures. Despite the wet conditions, this season transforms the landscape into a magical land of lush greenery. The rain contributes to vibrant and lively surroundings, creating a unique atmosphere for meditation and yoga sessions. Engaging in these practices during the monsoon allows participants to connect deeply with themselves and the mesmerizing nature surrounding them. However, it's advisable for participants to be well-prepared for wet paths, reduced visibility, and potentially unstable weather conditions during this season. Despite the challenges, the monsoon provides a refreshing energy for those seeking a different and immersive experience in their yoga and meditation journey.

8 Days Yoga and Meditation Retreats in Kakani Nepal during autumn season (Sept-Nov)

Autumn is widely regarded as the best season to participate in 8 days yoga and meditation retreat in Kakani. Autumn in Nepal characterized by perfect weather conditions, clear views, and the celebration of various Nepalese festivals. Engage in daily yoga sessions amidst the crisp mountain air, creating a harmonious connection between body and mind. Stroll through the villages, engage with locals, and witness the unfolding of new festivals, cultures, and traditions, contributing to a retreat filled with memorable moments.

8 Days Yoga and Meditation Retreats in Kakani Nepal during winter season (Dec-Feb)

Embark on a transformative 8-day Yoga and Meditation Retreat in the captivating winter landscape of Kakani, Nepal, spanning from December to February—the coldest time of the year. Traverse through serene landscapes with snow-covered scenery, breathing in the cold mountain air while nurturing inner warmth through daily yoga and meditation sessions. Delight in the cozy atmosphere and relish warm, nourishing foods to complement the cold weather. Seize this unique opportunity to rejuvenate your mind, body, and spirit in the embracing embrace of winter's beauty.

Major Highlights

  • Escape from hustle and bustle of city life and get natural experiences
  • Explore the mesmerizing beauty of Kakani
  • Physically and mentally stronger
  • Relief from stress and deepens inner peace
  • Interact with the locals and experience unique cultures and tradition
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Wake up early to enjoy a nourishing breakfast before being picked up by our team representative in a private vehicle. After a scenic drive to Kakani, settle into accommodations and take some time to relax. The day includes the first yoga session in a serene setting, followed by a healthy lunch and a rest period. An evening meditation session promotes relaxation, and the day concludes with a nourishing dinner.

    Begin your day with an energizing sunrise yoga session. Following a wholesome breakfast, embark on a guided nature walk through the scenic surroundings, fostering a sense of tranquility and connection with nature. In the afternoon, engage in a meditation session centered on mindfulness and breath awareness. The day concludes with a communal dinner, providing an opportunity for participants to share their experiences.

      The third day of the retreat kicks off with a nature walk, witnessing the sunrise. Following a nourishing breakfast, participants engage in a refreshing outdoor yoga session amidst breathtaking landscapes. As the day winds down, an evening yoga and meditation session offers relaxation and restoration. Enjoy the nourishing dinner.

        Morning yoga session, follow it up with a nourishing breakfast to fuel your body and mind. Immerse yourself in the local culture with a visit to nearby cultural sites. In the afternoon, participate in a yoga and meditation session. The evening is designated for personal reflection and a leisurely walk, allowing participants to absorb the tranquil surroundings.

          Commence your day with a healing yoga and meditation session early in the morning. After a nourishing breakfast, prepare for a guided meditation session. The remainder of the day is dedicated to personal reflection, providing participants with free time. The day concludes with a wholesome meal, fostering a sense of inner peace and well-being.

            Begin your day with a sunrise yoga session, embracing the energy of the morning. Afterward, savor a nourishing breakfast to fuel your day. Explore the area and interact with people. As the day unfolds, soak in the delightful ambiance during a Sunset Yoga session, connecting with the serenity of the surroundings. Wrap up the day with a communal dinner.

              Morning yoga amidst the natural beauty of Kakani. Take a breakfast and be ready for mediation session. Silent meditation session, allowing you to delve into self-analysis. Enjoy nutritious vegetarian lunch and rest for a while. In the afternoon, come together for a group reflection and sharing session. The day ends with communal dinner.

                Commence your final day with a rejuvenating sunrise yoga session. Following a heartfelt farewell breakfast, take some time to rest and reflect on the transformative journey. As the retreat comes to a close, participants will be safely and comfortably transported back to their accommodations in Kathmandu in a private vehicle.

                  What's Included
                  • Accommodations in Kakani with attached bathroom.
                  • All transportation
                  • 3 meals (Breakfast, lunch and dinner)
                  • Yoga & Meditation sessions as per itinerary
                  • English speaking yoga expert and tourist guide
                  • All tax, vat and service charge
                  What's not Included
                  • Tipping.
                  • Personal expenses
                  • Travel insurance.
                  • Other services that are not mentioned in the itinerary.
                  Useful Information

                  Packing Lists for 8 Days Yoga and Meditation Retreats in Kakani Nepal

                  Participants should pack only necessary equipment for 8 days yoga and meditation retreat. Here we have made lists of some of the most important equipment to pack for the Yoga and Meditation retreat in Kakani for 8 days:

                  • Light breathable clothing according to weather conditions
                  • Comfortable yoga pants or leggings, breathable tops
                  • Yoga mat
                  • Lightweight jacket or shawl for cooler evenings
                  • Comfortable walking shoes and sandals
                  • Water bottle,
                  • Personal hygiene items,
                  • Sunglasses, Sun hat, Sunscreen
                  • Personal medications
                  • Mobile phone and charger, Camera, Power bank
                  • Necessary travel documents
                  • Extra money

                  Accommodation on Yoga and Meditation Retreats in Kakani Nepal, 8 days

                  The accommodations provided for this transformative 8-day yoga and meditation retreat provides comfort with the natural beauty of the surroundings, ensuring participants experience peaceful nights. The rooms are designed to be simple, cozy, and comfortable, creating an environment helpful to learning and practicing yoga and meditation. The focus is on providing comfort, tranquility, and a harmonious connection to the natural environment to enhance the overall retreat experience.

                  Foods and Drinking Water during 8 Days Yoga and Meditation Retreats in Kakani Nepal

                  In the 8-day yoga and meditation retreat, participants can expect to receive nutritious meals and purified drinking water to support their well-being. The culinary offerings of the retreat prioritize wholesome, plant-based foods, emphasizing locally sourced fruits, vegetables, and whole grains. This thoughtfully curated menu aims to support participants' overall health. Special attention is given to hydration, with a commitment to providing clean and refreshing drinking water, ensuring that participants stay rejuvenated throughout their journey.

                  WIFI and Electricity facilities on 8 Days Yoga and Meditation Retreats in Kakani Nepal

                  During 8-day yoga and meditation retreat in Kakani, Nepal, participants can generally expect access to essential facilities such as WIFI and 24-hour electricity. However, the retreat encourages a digital break and participants are advised to limit engagement with mobile phones and social media. The focus of the retreat is on mental peace and physical well-being without unnecessary disturbances, encouraging participants to fully immerse themselves in the yoga and meditation experience.

                  Guides for 8 Days Yoga and Meditation Retreats in Kakani Nepal

                  Welcome Nepal Treks provide you a professional and well experienced guide to make your 8 days yoga and meditation retreat journey safe and comfortable. Our guides have deep understanding of yoga as well as Kakani's cultural and natural treasures. These experienced guides enhance the journey with expertise in yoga, meditation, and local insights, ensuring a safe, meaningful, and enjoyable experience. Moreover, the guides from Welcome Nepal Treks play a crucial role in not only ensuring physical safety but also in providing valuable insights into the cultural and spiritual aspects of Nepal. Overall, the guides in 8 days yoga and meditation retreat enhances the journey with lots of unforgettable memories.

                  Tipping to guides during 8 Days Yoga and Meditation Retreats in Kakani Nepal

                  When participating in an 8 Days Yoga and Meditation Retreat in Kakani, Nepal, it's appreciated to show gratitude to the guides and other service providers through tipping. The drivers, guides, and instructors play crucial roles in ensuring a delightful and unforgettable experience. Acknowledging their dedication and outstanding services with a small tip, whether in the form of money or gifts, is a kind gesture. Tipping is entirely optional, allowing you to express your personal choice and gratitude for the hardworking individuals who contribute significantly to the success of your yoga and meditation retreat. So, if you liked their services during the trip, you can give them small amount of tip in form of money/ gifts on the basis of their level of services. It will not only make them happy but also encourage them to work even better.

                  Group Joining Yoga and Meditation retreats of 8 days in Kakani Nepal

                  Embark on a transformative 8 days group yoga and meditation retreat in the picturesque Kakani, Nepal, curated by Welcome Nepal Treks for a rejuvenating experience amidst serene surroundings. The package is thoughtfully curated for individuals of all skill levels, providing a supportive environment for both yoga enthusiasts and beginners. Connect with a community of like-minded individuals as you engage in daily yoga and meditation sessions and share your experiences. Join us for an extraordinary group retreat, where self-discovery becomes a shared journey of growth and connection. The package is thoughtfully curated for individuals of all skill levels, providing a supportive environment for both yoga enthusiasts and beginners.

                  8 Days Private yoga and meditation retreats in Kakani Nepal

                  Embark on a personalized journey of self-discovery and renewal with our exclusive 8-day private yoga and meditation retreat in the serene landscapes of Kakani, Nepal. Immerse yourself in daily sessions, carefully tailored to cater to your individual preferences and needs. To book your private package, contact us, and our dedicated team will collaborate to design an itinerary tailored to your preferences. At Welcome Nepal Treks, we prioritize the safety, comfort, and overall happiness of participants, ensuring a secure and best private retreat experience.