Sun Kosi River Rafting

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Trip Information
  • Trip Duration 10 Days
  • Trip Grade Moderate
  • Destination Nepal
  • Start/End Kathmandu /Biratnagar

10 Days Sun Koshi River Rafting

The 10 Days Sun Koshi River Rafting is one of Nepal’s most exciting and scenic multi-day river adventures, offering a perfect combination of thrilling white-water rapids, beautiful Himalayan landscapes, peaceful river sections, remote villages, forests, and local culture. The Sun Koshi, also known as the “River of Gold,” flows across a large part of Nepal and provides a long and diverse rafting journey from the hills toward the tropical plains.

The adventure begins with a scenic drive from Kathmandu to Dumja, the starting point of the rafting trip. After reaching the river, you receive a detailed safety and rafting orientation from the experienced river team before beginning your journey. Over the following days, you travel through changing landscapes, from narrow valleys and forest-covered hills to open countryside and warmer lowland areas. Each day brings a different river experience, with calm stretches where you can enjoy the scenery and exciting rapids that require teamwork and careful guidance.The Sun Koshi River is particularly special because the landscape and river conditions continue to change throughout the journey. In the upper sections, you can enjoy views of hills, forests, small settlements, and remote valleys. As the river continues downstream, the rapids become more challenging, creating an exciting experience for adventure lovers. Between the rapids, there are peaceful sections where you can relax on the raft, enjoy the surrounding scenery, and experience the natural beauty of rural Nepal. During the trip, you spend nights at riverside camps surrounded by nature. Camping beside the river gives you an opportunity to enjoy quiet evenings, fresh surroundings, and the simple pleasure of being away from busy city life. The rafting team prepares meals and manages the camping arrangements, allowing you to focus on enjoying the journey.The 10-day duration also gives you more time to experience the river rather than simply passing through it. You can enjoy the combination of adventure, nature, camping, teamwork, and cultural experiences that make Sun Koshi one of Nepal’s classic long-distance rafting journeys. The trip ends at Chatara, in eastern Nepal, from where you can continue your journey toward Kathmandu or arrange onward transportation according to your travel plans.

Whether you are an experienced rafter looking for a long river adventure or an adventure traveler wanting to experience Nepal beyond the usual trekking routes, the 10 Days Sun Koshi River Rafting offers an unforgettable journey through some of the country's most beautiful and remote landscapes.

River Sun Koshi Rafting : Meaning - 'The River of Gold' Mt. Everest region (7 to 9 days)

Season

Grading

Water Volume

September - December

5

Approx.475 cumecs

January - May

5-

Approx.100 cumecs

June - August

Not runable

Approx 1200 cumecs

Location, Transportation and Timetable

Dumja, instead of Dolalghat, new put-in point for Sun Kosi River Rafting/Kayaking trip, is about 3 hour drive east of Kathmandu. "Welcome Nepal Treks & Tours (P)LTD" provides private transport to the put-in point of Sun Kosi river trip. The 235 km. of river action can take either 7 or 9 days, it depends on the season. There is an orientation meeting early in the evening before the trip, providing you with an opportunity to ask any further questions you may have, to meet your fellow rafters and also your guide and team.

The return journey from the take-out point of rafting/kayking on Sun Koshi River - Chatara, in far south east of the country, takes approximately 16 hours to Kathmandu. It is also possible to arrange a flight from Biratnagar (1 hour road journey from Chatara), flight takes around 50min. to Kathmandu and it's on additional cost.

Description of Sun Koshi River Rafting

Sun Koshi river rafting/kayaking - classic river trip is famous for being one of the top ten river journeys in the world. The ever changing scenery helps to ensure that every day on the river is exciting and different. The beginning of the trip sees high mountains, open valley, forests and small remote villages. The final days bring you to open plains and the thriving village of Chatara.

The rapids encountered at the beginning of the river trip are fairly relaxed class 3, giving an excellent opportunity for great teamwork to really develop. As the Sun Kosi winds its way across the country the size of the rapids increase and it is not unknown for villagers watching from the riverbank to lose sight of the raft in the huge waters!

Sun Kosi river rafting/kayaking is an ideal trip for those wanting to combine peaceful stretches of stunning scenery, some great and challenging rapids and the experience of a lengthy trip where lifelong friendships can often begin.

What We Provide

Along with our high quality self-bailing rafts, we provide helmets, plastic paddles, wetsuits, lifejackets, and first aid kit.

We provide plentiful, healthy and hygienically prepared food and drinks. Tents and sleeping mats are also provided. Sleeping bags can be supplied upon request.

All our equipment is of the highest quality, clean and well maintained.

What to Bring

Please bring with you shorts and a T-shirt or swimwear for on the river, suitable footwear for wearing in the raft, warm clothing for the evenings, a towel, sun block and your camera. A flashlight is also useful.

What You Need to Tell Us

Please tell us if you are a non-swimmer, or not very confident in the water. Also it is essential that you inform us of any medical conditions that may affect your well being on the trip.

Don’t forget to request vegetarian meals if required.

Safety

Welcome Nepal Treks & Tours takes the safety of its clients very seriously. All our guides are licensed, with many years of experience on the rivers of Nepal and other European countries. All are trained in CPR, First Aid and advanced river rescue techniques.

Major Highlights

  • Enjoy a 10 days multi-day white-water rafting adventure in Nepal.
  • Experience one of Nepal's most famous long-distance rafting rivers.
  • Start the journey from Dumja, around 3 hours from Kathmandu.
  • Raft through approximately 235 km of changing river landscapes.
  • Experience a mixture of calm water and exciting white-water rapids.
  • Enjoy spectacular views of hills, forests, valleys, riverside villages, and open plains.
  • Experience increasingly exciting rapids as the journey continues downstream.
  • Spend nights camping beside the river under the open sky.
  • Enjoy freshly prepared meals during the river expedition.
  • Explore remote areas of Nepal that are difficult to reach by regular road travel.
  • Develop strong teamwork and coordination while navigating the rapids.
  • Enjoy peaceful stretches of river between challenging sections.
  • Experience the changing climate and landscape from the hills toward the lowlands.
  • Get opportunities to observe local villages and rural lifestyles along the river.
  • Travel with experienced and trained rafting guides.
  • Use well-maintained rafting and safety equipment throughout the trip.
  • Combine adventure, nature, camping, and cultural experiences in one journey.
  • Finish the rafting adventure at Chatara in eastern Nepal.
Itinerary
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Drive from Kathmandu to starting point Dolalghat. Short rafting and camp in Tarang Gaon.

  • Accommodation:Camp

Raft from Tarang Gaon to Dumja village passing through villages and gradually leaving behind the Langtang ranges. We hit a very technical rapid called Khuei Bhai rapid. Lunch and camp near the Mahadev temple.

  • Accommodation:Camp

Raft from Dumja village to Khunkot.

    Raft from Khurkot to Likhu Khola. We pass through few Rai villages enroute and exciting rapids in the afternoon.

      Raft from Likhu Khola to Harkapur village. Today we pass through deep gorges with exciting rapids, pleasant floats in the afternoon where you can see Langurs and Rhesus monkeys on the riverbanks.

        Raft from Harkapur village to Rai Ghat. Today is one of the most exciting and challenging days of the trip as we encounter some very demanding rapids, Bridge rapids, Krishna rapids, and the famous MANGAL RAPID. After passing the confluence of the Dudh Koshi, we hit one more rapid for the day, Roller Coaster.

          Raft from Rai Ghat to Bander Ghat. Today is yet another challenge for the rafters as we hit the rapids with the greatest drops.today’s trip demands complete team-work and hard paddle.

            Raft from Bander Ghat to Bonjur Ghat. We take to the rapids again, emerging from the Mardheku gorge where the river broadens, less agitated after its confinement between steep cliffs and gorges.

              Raft from Bonjur Ghat to Barahchhatra. Today the whole trip is a mixture of fun-filled rapids and calm undulating floats which gives you enough time to relax.

                Short raft and we reach out-point Chatara. After lunch, drive to Kathmandu or drive to Biratnagar airport to take flight to onward destination.

                  What's Included
                  • Airport transfers in Kathmandu
                  • Full board tent accommodation on Twin Sharing Bases during the Rafting
                  • Surface Transportation as per itinerary
                  • Meals, western style and continental food (breakfast, lunch, dinner) during your rafting trip
                  • River rafting Permit for Sunkoshi River
                  • Necessary equipment such as high quality self-bailing rafts, lifejackets, helmets, plastic paddles
                  • All necessary safety and medical equipment
                  • Safety rescue kayak with the guide
                  • Food, accommodation, insurance for all staff and their transportation
                  • Experienced professional guides/leader
                  • All necessary documentation, Service charge and Government Taxes
                  What's not Included
                  • Hotel, lunch and dinner in Kathmandu.
                  • Emergency rescue evacuation if required.
                  • Personal accident insurance or Helicopter rescue.
                  • Domestic and International Airfare.
                  • Nepal entry visa fee. Visa can be obtained on the arrival at Kathmandu airport or any official border entry point to Nepal.
                  • Alcoholic beverages, mineral water, laundry, phone calls, internet.
                  • Hotel accommodations and meals if you choose to stay at the hotel anywhere during whole trip
                  • All kind of Personal Expenses
                  Useful Information

                  Best Time for 10 Days Sun Koshi River Rafting

                  The 10 Days Sun Koshi River Rafting can be arranged during the main rafting seasons when the river and weather conditions are suitable. The usual rafting months are from September to December and January to May. During these months, the river is suitable for a long rafting journey, although the water level can change depending on the season and weather.

                  Sun Kosi River Rafting During Autumn (September to November)

                  September to November is a pleasant time for the Sun Koshi rafting trip. After the monsoon, the hills and forests around the river become fresh and green. The weather is generally clear, making it easier to enjoy the beautiful views during the journey. The river has a good flow and includes many exciting rapids. At the same time, there are calmer sections where you can relax and enjoy the natural surroundings. This makes autumn a popular period for a long river adventure.

                  Sun Kosi River Rafting During Winter (November and December)

                  November and December bring cooler and mostly dry weather. The river continues to provide exciting rafting sections, while the surrounding hills and valleys look clear and beautiful. The mornings and evenings can be cold, especially when camping near the river, so it is important to carry a warm jacket and some extra warm clothes. During the daytime, the weather can be comfortable for rafting and outdoor activities.

                  Sun Kosi River Rafting During Spring (January to May)

                  The Sun Koshi rafting season also continues from January to May when the river conditions are suitable. The water level is generally lower than during the post-monsoon period, but the river still provides enjoyable rapids and different sections for rafting. Spring brings warmer days, green hills, and pleasant outdoor conditions. It is also a nice time to spend evenings at the riverside camps and enjoy the peaceful surroundings. The actual river conditions can vary, so the rafting team checks the situation before the journey.

                  Sun Kosi River Rafting During Monsoon ( June to August)

                  Sun Kosi rafting is normally not operated during June to August. These months receive heavy monsoon rainfall, which can increase the river level and make the current much stronger. Because river conditions can become difficult during this period, the rafting schedule is planned according to weather and water conditions.

                  Location, Transportation and River Journey

                  The Sun Kosi River Rafting journey begins with a drive from Kathmandu to Dumja, which is the starting point of the rafting trip. Dumja is around three hours east of Kathmandu, and Welcome Nepal Treks arranges transportation to the river. From Dumja, the rafting continues for around 235 km through different parts of the Sun Kosi River. The scenery changes as you travel downstream. You can see green hills, forests, small villages, narrow valleys, rocky gorges, and wider open landscapes. Some parts of the river are calm and peaceful, while other sections have exciting rapids that require teamwork and careful paddling. This changing river experience is one of the main attractions of the 10-day journey. The rafting trip finishes at Chatara in southeastern Nepal. After completing the rafting, you can travel by road toward Kathmandu or continue to Biratnagar and take a flight to your next destination.

                  Accommodation During 10 Days Sun Koshi River Rafting

                  Accommodation during the rafting journey is arranged in tented camps beside the river. The rafting team chooses suitable camping areas where you can rest after a full day of rafting. Twin-sharing tents and sleeping mats are provided during the trip. Sleeping bags can also be arranged if required. The camps are simple but give you a chance to spend your nights close to nature. After reaching the campsite, you can relax, enjoy the surrounding scenery, and spend time with your fellow travelers and rafting crew. The peaceful riverside environment also makes camping an enjoyable part of the Sun Koshi experience.

                  Meals and Drinking Water During 10 Days Sun Koshi River Rafting

                  Meals are provided throughout the rafting journey, including breakfast, lunch, and dinner. The cooking team prepares food at the campsite and arranges meals according to the daily rafting schedule. The food is prepared to provide enough energy for the active days on the river. Western and continental food are available during the trip, and vegetarian meals can be arranged if requested before departure. Since you will spend many hours outdoors and on the river, drinking enough water is important. Travelers are advised to carry a reusable water bottle and stay hydrated throughout the journey.

                  Packing List for 10 Days Sun Koshi River Rafting

                  For a 10-day rafting and camping trip, it is better to pack only the things you really need. Quick-drying clothes are especially useful because you will spend a lot of time around water.

                  • Swimwear or quick-drying clothes
                  • T-shirts and comfortable shorts
                  • Comfortable shoes or sandals
                  • Warm jacket or fleece
                  • Extra clothes
                  • Towel
                  • Sunscreen and lip balm
                  • Sunglasses and sun hat
                  • Reusable water bottle
                  • Waterproof bag for valuables
                  • Camera or mobile phone
                  • Flashlight or headlamp
                  • Personal toiletries
                  • Personal medicines
                  • Small first-aid kit
                  • Sleeping bag, if preferred
                  • Some cash for personal expenses
                  • It is useful to keep important items such as your phone, camera, money, and documents inside a waterproof bag.

                  10 Days Sun Koshi River Rafting Difficulty

                  The 10 Days Sun Koshi River Rafting is an active outdoor adventure with a mixture of calm water and exciting rapids. The river changes along the route, so some sections are easier while others require more teamwork and attention. The overall rafting grade is Moderate. You should be reasonably fit and comfortable taking part in an outdoor activity for several days. You do not necessarily need previous rafting experience, but you should be willing to listen to your guide and follow the instructions carefully. The rafting team will explain paddling techniques and safety rules before entering the river. Following these instructions helps the group enjoy the trip safely and comfortably.

                  Safety During 10 Days Sun Koshi River Rafting

                  Safety is an important part of the entire Sun Koshi rafting journey. The rafting team uses proper equipment and experienced guides to help the group manage different river sections.

                  • A safety briefing is provided before rafting.
                  • Life jackets and helmets are provided.
                  • Experienced rafting guides lead the group.
                  • A safety rescue kayak is available.
                  • First-aid equipment is carried during the trip.
                  • River conditions are checked during the journey.
                  • Guides provide instructions before difficult rapids.
                  • Travelers should follow all paddling instructions.
                  • Any medical or physical problems should be shared with the team beforehand.
                  • Non-swimmers should inform the rafting team before starting.
                  • The rafting crew is prepared to provide assistance during emergencies.
                  • The rafting guides are licensed and trained in CPR, first aid, and advanced river rescue techniques.

                  Equipment Provided for Sun Koshi River Rafting

                  Welcome Nepal Treks provides the main rafting and camping equipment required for the journey. The equipment includes:

                  • Self-bailing rafting boats
                  • Life jackets
                  • Helmets
                  • Plastic paddles
                  • Wetsuits
                  • First-aid equipment
                  • Safety rescue kayak
                  • Tents and sleeping mats
                  • Sleeping bags on request
                  • Camping and kitchen equipment
                  • Experienced rafting guides and crew
                  • Meals during the rafting trip
                  • Transportation according to the itinerary
                  • Sun Koshi River rafting permit
                  • The rafting team prepares the necessary equipment before the journey so travelers can focus on enjoying the river and surrounding nature.

                  Tipping to Guides and Support Staff

                  Tipping is not compulsory during the Sun Kosi rafting trip. However, travelers can give a tip if they are satisfied with the service provided by the rafting team. Guides, cooks, drivers, and other support staff all contribute to the journey. They help with rafting, cooking, setting up camps, handling equipment, transportation, and other arrangements. There is no fixed amount for tipping. You can decide the amount based on your experience and what you feel comfortable giving.

                  Travel Insurance for 10 Days Sun Koshi River Rafting

                  Travel insurance is recommended for the Sun Koshi rafting adventure. Since rafting is an adventure activity, travelers should make sure their insurance policy covers white-water rafting and adventure activities.It is better to choose insurance that includes medical treatment, accident coverage, and emergency evacuation or rescue if required. Before traveling, check the policy carefully to make sure rafting is covered and that the insurance remains valid for the entire duration of your stay in Nepal. Personal accident insurance and helicopter rescue are not included in the rafting package. Travelers who want this additional protection should arrange it separately.

                  Information You Should Share Before the Trip

                  Before starting the rafting journey, please tell our team about anything that may affect your participation.

                  You should inform us if:

                  • You cannot swim.
                  • You are not comfortable in deep water.
                  • You have any medical condition.
                  • You have any physical limitations.
                  • You need vegetarian food or have special dietary requirements.
                  • Sharing this information before the trip helps our team understand your needs and make suitable arrangements.

                  Why Choose 10 Days Sun Koshi River Rafting?

                  The 10 Days Sun Koshi River Rafting gives you plenty of time to enjoy Nepal’s river landscapes and outdoor environment. Unlike a short rafting trip, this journey lets you spend several days on the river and experience different types of scenery and rapids.

                  • Raft for around 235 km through the Sun Kosi River.
                  • Enjoy both calm river sections and exciting rapids.
                  • See green hills, forests, valleys, villages, and rocky gorges.
                  • Stay overnight in camps beside the river.
                  • Watch the landscape change as the river moves downstream.
                  • Pass through rural areas and small villages.
                  • Enjoy the journey with your rafting team and fellow travelers.
                  • Spend several days away from busy city life.
                  • Experience outdoor camping and river life.
                  • Create lasting memories through a long river adventure.
                  • The trip is a good option for travelers who want to experience a longer rafting journey instead of spending only a day or two on the river.

                  Why Choose Welcome Nepal Treks for Sun Koshi River Rafting?

                  Welcome Nepal Treks arranges the Sun Koshi rafting journey with the main services needed for a comfortable and organized trip.

                  • Experienced and professional rafting guides
                  • Necessary rafting and safety equipment
                  • Transportation to and from the rafting areas
                  • Tent accommodation during the journey
                  • Fresh meals during the rafting trip
                  • First-aid and safety equipment
                  • Safety rescue kayak
                  • Experienced local rafting crew
                  • Help with transportation and other arrangements
                  • Support before and during the trip
                  • Flexible arrangements for different groups and schedules
                  • Our team takes care of the main arrangements so you can enjoy the rafting, camping, and natural surroundings without having to manage everything yourself.

                  Booking and Payment for 10 Days SunKoshi River Rafting

                  • To book the 10 Days Sun Koshi River Rafting with Welcome Nepal Treks, you need to provide a photocopy of your passport and make the required advance payment.
                  • Payment can be made by cash, bank transfer, online payment, Visa, or MasterCard. Last-minute bookings may also be possible if the necessary arrangements can be confirmed before the departure date.
                  • Booking in advance is recommended, especially during the main rafting seasons. Early confirmation gives the team enough time to arrange transportation, rafting equipment, guides, camps, meals, and other services.
                  • If you have any questions about the rafting trip, booking, payment, or other arrangements, please feel free to contact or message us. Our team will be happy to assist you with your travel plans or any difficulties you may have.

                  Trip Extension After 10 Days Sun Koshi River Rafting

                  After completing the Sun Koshi rafting journey, you can continue your holiday in Nepal with a tour, wildlife safari, or trekking adventure.

                  Some possible options are:

                  • Kathmandu Heritage Tour
                  • Bhaktapur Durbar Square Tour
                  • Patan Heritage Tour
                  • Nagarkot Sunrise and Sunset Tour
                  • Dhulikhel Tour
                  • Pokhara and Phewa Lake Tour
                  • Chitwan Jungle Safari
                  • Bardia National Park Safari
                  • Lumbini Tour
                  • Everest Base Camp Trek
                  • Annapurna Base Camp Trek
                  • Ghorepani Poon Hill Trek
                  • Mardi Himal Trek
                  • Langtang Valley Trek
                  • Manaslu Circuit Trek
                  • Annapurna Circuit Trek

                  You can choose a trip extension according to your available time and interests and continue exploring Nepal after your Sun Kosi River Rafting adventure.