Upper Mustang Trek

Upper Mustang Trek 17 Days Itinerary and Cost For 2023

Though Nepal abolished monarchy and followed the Republican State system Upper Mustang Region of Nepal is still known as forbidden kingdom even if the area is now open for all the people of the world to visit with special passes. Dance with the vibrant prayer music and feel momentous jubilation during colorful festival of Tiji. Socio cultural experience like Polyandry system which is about a single girl being wife of all brothers in the family too can become unusual experience for the foreigners to study. Have a wonderful Himalayan holiday during Upper Mustang Trekking with us.

The journey of Upper Mustang is as majestic as the splendid scenery that trekkers can savor in such a trans-Himalayan mountainous region having Tibetan origin culture. Himalayan barren land of Kaligandaki civilization is located in the south of Kagbeni. Various ancient gompas, caves and tribes including quintessential Himalayan scenery are definitely a photographer’s paradise. National Geography channel too has made documentary of Upper Mustang. It has featured world’s deepest gorge the Kaligandaki gorge, mysterious caves on hills, Tiji Festival and Polyandry system. Other interesting fact to excavate during this trekking holiday is the walled ancient city of Lo Manthang. The place is close to Tibet border than mainland of Nepal. Therefore, dialect is unique as well as the traditions. The flight from Pokhara to Jomsom and then trekking starts along the banks of Kaligandaki River. Various tranquil and some abandoned villages are witness of your Himalayan walking holiday. Stroll around Lo Manthang area and travel as far as Tibetan border during your Upper Mustang Trip. If you want to have more adventure then you can trek past the Thorongla Pass as well by meeting the Annapurna Circuit Trekking route once you have arrived in Kagbeni. The roaming around the Muktinath Temple too is bonus activity to do during this trekking in Nepal.

Book the Upper Mustang Trekking with us and witness the unique world within Nepal. You will be amazed to very primitive cultural practices, mysterious caves, spiritual monasteries and deepest gorges together with stunning mountain vistas. 

Where is the Upper Mustang Trek located?

Upper Mustang is located in the Himalayan region of Nepal, in the north-central part of the country. It is a remote and restricted region that lies in the Mustang District of Gandaki Province. Upper Mustang is also known as the "Kingdom of Lo" and was once an independent Tibetan kingdom. It shares its northern border with the Tibetan Plateau of China.

Upper Mustang Trek Elevation and altitude

The highest point of the 17 days Upper Mustang Trek is Lo Manthang, the ancient walled city, situated at an elevation of about 3,810 meters (12,500 feet) above sea level.

Upper Mustang Trek in Autumn (Sept – Nov)

Autumn is considered the peak trekking season in Nepal due to its stable weather conditions. The monsoon rains have subsided, and the skies are usually clear with mild temperatures during the day and chilly nights. The average daytime temperatures range from 15°C to 20°C in the lower regions and may drop significantly at higher altitudes. The Upper Mustang region is renowned for its stunning landscapes and unique desert-like terrain. During autumn, the surrounding valleys, high cliffs, and ancient cave dwellings are beautifully complemented by clear blue skies and snow-capped peaks, offering unparalleled views. If you're lucky, you might get a chance to witness the Tiji Festival, which usually takes place in May. However, sometimes it may also occur in late September. This vibrant and colorful festival showcases the rich culture and traditions of the local people, and witnessing it can add a special touch to your trek.

Upper Mustang Trek in Winter (Dec- Feb)

Winter in Upper Mustang is characterized by extremely cold temperatures, especially at higher altitudes. Daytime temperatures can range from 5°C to 10°C, but they can drop well below freezing during the nights. The weather is generally dry, but occasional snowfall can occur, especially in higher areas. Winter is the off-season for trekking in the Mustang region, so you'll encounter fewer trekkers on the trail. This can provide a more peaceful and intimate experience with the local culture and landscapes, but it also means that some teahouses and lodges may be closed or have limited services. The trek involves crossing several high passes, and these can be more challenging and hazardous during winter due to snow and ice. Proper gear like crampons and trekking poles are essential for safe passage. In winter, the days are shorter, with fewer daylight hours for trekking.

Upper Mustang Trek in Spring (March- May)

Spring offers pleasant weather with warmer temperatures compared to winter. During the day, temperatures can range from 15°C to 20°C in the lower regions, and the nights are generally milder. However, as you ascend to higher altitudes, the temperatures may still be chilly, especially in the evenings and mornings. Spring is a visually stunning season for trekking in Upper Mustang. The landscape comes alive with lush greenery, and the hills are adorned with blooming rhododendron forests in various hues, adding a burst of colors to the scenery. As spring progresses, the days become longer, providing more time for trekking each day. You can make the most of the daylight and enjoy the breathtaking views of the surrounding mountains and valleys. Depending on the lunar calendar, you might have the chance to experience some local festivals during your trek. The Tiji Festival, celebrated in Lo Manthang, is a major cultural event in Upper Mustang and usually takes place in May. It's a vibrant and colorful spectacle showcasing the region's rich cultural heritage.

Upper Mustang Trek in Monsoon (June to August)

One of the best things about Upper Mustang Trek is that you can travel in the monsoon as well. The region receives almost no rain during the monsoon. In the monsoon season many parts of Nepal experiences heavy rainfall while Upper Mustang doesn’t experience rainfall as it lies in the shadow zone of Annapurna and Dhaulagiri ranges. The average temperature during daytime ranges from 16° to 25°C. The monsoon season doesn’t affect the upper Mustang Trek. Weather and temperature in these months warm enough and perfect to see the sights. So, you can enjoy the Upper Mustang Trek in monsoon season as well. The lush green landscapes, cloud formations, and occasional rainbows during the monsoon season provide unique opportunities for photography enthusiasts to capture stunning shots. Depending on the timing, you might have the chance to witness some cultural festivals celebrated during the monsoon season. These festivals offer a glimpse into the local traditions and add a colorful aspect to your trek.

Important Notes for 17 days Upper Mustang Trek

• While booking, we need the photocopy of your passport and you have to pay us a minimum of 10% payment of the total cost as advance.
• Beverages, snacks, charging electronic devices, hot showers, Wi-Fi are not included in our packages, so you have to pay additional cash.
• It is preferable to pack your bag lightly because porters will only carry your 15-20kg luggage
• You should have comprehensive travel insurance that covers trekking activities including medical expenses and emergency evacuation.
• Carry a reusable water bottle and use water purification tablets like iodine, aquatabs tablets.
• Pack your clothes according to the seasonal basis.
• 17 days Upper Mustang Trek is a moderate to challenging trek which requires a certain level of physical fitness so, it is recommended to prepare with cardiovascular exercises, strength training, and hiking.
• You should carry enough cash in Nepalese rupees as ATMs may not be available in remote areas.
• We suggest you not to book your international flights early as there may be sudden change in weather which will make your flights delay or even cancel.