Everest Base Camp Trek

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Trip Information
  • Trip Duration 14 Days
  • Trip Grade Strenuous
  • Destination Nepal
  • Max. Altitude 5,364 meters (17,598 ft)
  • Start/End Kathmandu
  • Trip Type Trekking
  • Accommodation Teahouse Lodge
  • Transport Car/Flight
  • Best Season Sep-Nov and Feb-May

Everest Base Camp Trek (EBC 14 Day Trek Itinerary and Price)

Lofty mountain vistas and peculiar multiethnic community contrive to form Nepal as a perfect hideaway holiday destination. When people talk about doing holiday in Nepal then a word comes in a mind at first i.e. Himalayas. From world’s tallest mountain Mt. Everest to over 19000 mountain peaks make Nepal a Himalayan country. Moreover, presence of 8 mountains in Eight Thousands club proves that Nepal truly is an ideal for Himalayan walking routes. Among such stupendous walking trails 14 Days Everest Base Camp Trek route is an epitome of all Nepal Trekking Routes. An abode of Mt. Everest (8848 m) preserved by intrepid Sherpa people the Khumbu region hosts this alluring trekking trip.

Relish jaw dropping scenery of more than 20 mountains and traverse through temperate to alpine forests belt during 14 Days Everest Base Camp Trekking. The joyous yet adventurous flight to world’s most extreme airport is the gateway towards Khumbu. Once trekkers meet the complete trekking crew members of Welcome Nepal Treks & Tours in Lukla the walking starts. Passing by tranquil hamlet of Phakding along the Dudhkoshi River trekkers would entice majestic view of Mt. Everest for the first time on trek moments before reaching Namche. Phakding rest on first day is preliminary adjustment to body while the rest in Namche is proper acclimatization before embarking on high altitude trekking. The hub of Sherpa and major marketplace of Khumbu the Namche Bazaar is vibrant with eateries, bars and lodges. Acclimatization hiking of Everest View Hotel endows breathtaking scenery of mountains like Mt. Amadablam, Thamserku, Tabuche, Nuptse, Lhotse, Everest and others. The terrain and forests around Khumbu Valley is a joy to behold. The trail from Namche to spiritual hill station of Tengboche Monastery is full of rhododendron and pine trees. Get some blessings from monks of this holy monastery before embarking further towards Dingboche. The monastery is equally famous during Mani Rimdu Festival.

High altitude trekking requires extreme care and guidance. Trekkers should heed instructions from our trekking leaders who are highly experienced in mountain trekking management. Another acclimatization hiking takes place on Nagarshan Hill. Transcending hills and mountains amalgamated scenery would definitely overwhelm trekkers. From Dingboche following the distant sight of Mt. Pumori (7161 m) trekkers reach Lobuche passing by Thukla Memorial Pass. This pass is commemorated to highlight the intrepidity of mountaineers like Babu Chiri, Pasang Lhamu, Scott Fischer, Rob Hall and others during Everest expedition. The moraines and glaciers pave way towards Gorakshep from Lobuche. This is the last camping or rest place during 14 Everest Base Camp Trek. The place is very tranquil nestled on the foothill of Kalapathar (5545 m). About 2 hours of walking take trekkers to iconic Everest Base Camp (5365 m). Leave your foot prints on this legendary place. This moment of yours can be shared for generations to come as you have stepped on the soil once stepped by legendary mountaineers Sir Edmund Hillary and Tenzing Norgay back in 1953 during first Everest Successful Summit expedition. Enthralling moments don’t stop here. Early morning hiking of Kalapathar for enigmatic sun rising from casement of Himalayas would raise the spirit of Himalayan holidaying journey. Take the same trail back to Lukla for flight to Kathmandu.

Relish the deity of Himalayan walking holiday trail. Form a vivacious and momentous tale associated with iconic 14 Days Everest Base Camp Trekking Package. We ensure impeccable hospitality and quality services during 14 Days Everest Base Camp Trek Package. Come and let’s trek towards Khumbu the home of mountains and Sherpa. 

Major Highlights

  • Savor the breathtaking sight of the world’s highest peak Everest
  • Visit one of the most adventurous airports in the world in Lukla
  • Explore the flora and fauna of Sagarmatha National Park
  • Spend nights in the tourist hub of the Himalayas- Namche Bazar
  • Get stunned by the astounding beauty of Kala Patthar
  • Embrace the truest natural supremacy by exploring the sunset from Kala Patthar
  • Find yourself in a spiritually awakening position visiting Tengboche Monastery
  • Learn about the lifestyle of the local Sherpas around the Everest Region during acclimatization days
  • Hitchhike on one of the best trekking routes in the world, finding nature in its purest form
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Arrival at Tribhuvan International Airport (TIA). Upon arrival at the airport, you would be received by our representative and then transfer to hotel. Overnight at 3 star hotel (Thamel Eco Resort or The address Kathmandu Hotel)

  • Max. Altitude: 1320m
  • Accommodation:Hotel

We take early flight from Kathmandu to Lukla (2886m.). Upon arrival at Lukla, we would be refreshed in one of the hotels and then start our trek to Phakding (2640 m.). We trek following a gentle climb up the mountainside on the left bank of the Dudh Koshi. Nupla (5885m) can be seen in a stone throwing distance on the opposite bank. In the late afternoon, we reach Phakding.

  • Max. Altitude: 2640m
  • Accommodation:Hotel

Having breakfast at Phakding, we commence our trek to Namche Bazaar (3440 m.).The trail goes along the right bank of Dudh Koshi. Thamserku is standing majestically skyward on the opposite bank. We then reach Bengar. The trail now climbs from the riverbed on the left bank into the mountain, through a forest to Chumoa. We continue along the trail with many ups and downs; cross a stream, and pass by the tiny village Monjo. We then come to Sagarmatha National Park Service where a park entrance fee is to be deposited. We follow a short walk along the riverbed of this V-shaped valley where the river forks Dudh Koshit to the right Bhote Koshi to the left. Now we begin steep ascent to Namche Bazar. On the way, we would have excellent views of Everest (8848m) and Lhotse (8516m.).Surrounded on three sides by mountain ranges, Namche Bazar (3440m) is a central hub of the area for food, trekking gears and other necessary goods.

  • Max. Altitude: 3440m
  • Accommodation:Hotel

We take rest at Namche Bazaar (3440 m.) for acclimatization. It is considered as an ideal place for acclimatization to the high altitude before heading towards Tyangboche. We go up to Khhumjung monastery. It is a small settlement of Sherpa community. We enjoy the splendid view of Mt. Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawche, Kwangde and so on from here. While returning to Namche, we would visit Museum just above the town that exhibits Sherpa culture.

  • Max. Altitude: 3440m
  • Accommodation:Hotel

Taking breakfast at Namche Bazaar, we would be heading towards Tyangboche (3867 m.). The trail goes ahead leaving a steep cliff that drops down to the Dudh Kosi. In this section too, we would have a panoramic view of the Himalayas such as Ama Dablam (6812m), Everest, Lhotse, Nuptse (7855m) and Tawoche (6501m). We would visit Trashinga, Phunki Tenga and reach Tyangboche. Tyangboche offers a good view of sun rise and sun set at Everest and Ama Dablam.

  • Max. Altitude: 3867m

We trek from Tyangboche to Dingboche (4260 m.). Leaving Tyangboche at the backdrop, we descend through a rhododendron forest and enter Deboche. Crossing a suspension bridge at Imja Khola, we head towards Minlinggo and inter Imjatse Valley beneath the mighty peaks of Ama Dablam, Nuptse and Lhotse. We finally come to Dingboche.

  • Max. Altitude: 4260 m

Today too, we acclimatize at Dingboche (4260 m.) to be familiar with the local climate. Having breakfast at the teahouse, we go around the village and in the afternoon, we even hike up to Chhukum. It also provides majestic view of Island peak, Ama Dablam, Makalu, Tawoche peak and others. In the late afternoon, we come back to Dingboche and take rest. Overnight at tea house lodge.

  • Max. Altitude: 4260 m
  • Accommodation:Lodge

It is our turn to head towards Lobuche from Dingboche which is situated at a distance of five and half hours normal walk. The onward trail is gentle up to Pheriche village. Along the trail, we would be privileged to have panoramic views of the Mt.Tawache, Ama Dablam, Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. We would have lunch at Dugla (4595m) and trek to Lobuche. Overnight at tea house lodge.

  • Max. Altitude: 4930 m
  • Accommodation:Tea house lodge

Having breakfast at Lobuche, we trek to Everest Base Camp via Gorakshep (5140m.). It is the most rewarding section of the trek. Our trail winds up through rocky path and Khumbu glacier. The view of Nuptse, Lho-La and Khumbutse appear at a stone throwing distance. Visit Everest Base Camp and come back to Gorakshep. Overnight at tea house lodge.

  • Max. Altitude: 5364m
  • Accommodation:Tea house lodge

We trek from Gorakshep to Kala Patthar (5545m.) and trek to Pheriche (4243m.). Early morning, we get ready to climb Kala Patthar (5545m.) and enjoy the view of sunrise. We would see Mt. Everest, Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more from Kala Patthar. Himalayan Rescue Association Aid Post is available at Pheriche. Foreign volunteer doctors are there to provide medical treatment. Overnight at tea house lodge.

  • Max. Altitude: 4243m
  • Accommodation:Tea house lodge

It is our turn to trek from Tyangboche to Namche Bazaar (3440 m ). It takes about four and half hours to reach Namche Bazaar from Tyangboche. En route we will visit traditional villages like Khumjung and Khunde. We will be visiting monastery that has Yeti Scalp. Finally, we come to Namche Bazaar in the late afternoon. Overnight at tea house lodge.

  • Max. Altitude: 3440 m
  • Accommodation:Tea house lodge

Having breakfast in the teahouse at Namche Bazaar, we trek to Lukla. It is the last day of our trek. Lunch will be served on the way. Upon arrival at Lukla, we would get refreshed and take rest. Overnight at tea house lodge.

  • Max. Altitude: 2886 m
  • Accommodation:Tea house lodge

We board our early flight from Lukla to Kathmandu. Upon arrival at TIA, we would be received by our representatives and transfer to hotel. In the afternoon, we go for shopping. Farewell dinner will be served in Bhojan Griha, a typical Nepali restaurant. Overnight at 3 star hotel (Thamel Eco Resort or The address Kathmandu Hotel)

  • Max. Altitude: 1320m
  • Accommodation:Hotel

After breakfast at hotel leisure time for rest or shopping until you departure time. We will give you private transport to drop at airport.

    Trip Map
    Everest Base Camp Trek map
    What's Included
    • Airport picks up and drops by private car/van/bus.
    • Two night's 3 star accommodation in Kathmandu (Thamel Eco Resort or The Address Kathmandu Hotel).
    • Your standard meals (Breakfast, Lunch and Dinner) during the trekking.
    • All necessary paper works and national park entry permits.
    • Domestic airport pick up and drop by car/ Flight Ticket (LUK-KTM-LUK) / domestic airport Tax.
    • All accommodations in lodges/tea houses during the treks.
    • An experienced, helpful and friendly Guide, porters (1 porter for 2 peoples).
    • Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide and Porter.
    • Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
    • Sagarmatha National park entrance permit and fees.
    • First aid medical kit.
    • Duffel Bag if needed
    • Farewell dinner in typical Nepali Restaurant with cultural dance show
    • All our government taxes, vat, official expenses & service charges
    What's not Included
    • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu). You will require 2 passport size photos.
    • Your Travel insurance.
    • Lunch and dinner while you are in Kathmandu.
    • All the alcoholic and non alcoholic Drinks.
    • Sweet things like chocolate.
    • Hot shower during the trekking.
    • Tipping (expected by guides and porters, but not mandatory)
    Departure Dates
    Select a Departure Month
    Date Status 
    Start DateMondayOct 03, 2022End DateSundayOct 16, 2022PricePriceUS $1300StatusAvailabilityGuaranteed
    Start DateThursdayOct 06, 2022End DateWednesdayOct 19, 2022PricePriceUS $1300StatusAvailabilityGuaranteed
    Start DateSundayOct 09, 2022End DateSaturdayOct 22, 2022PricePriceUS $1300StatusAvailabilityGuaranteed
    Start DateWednesdayOct 12, 2022End DateTuesdayOct 25, 2022PricePriceUS $1300StatusAvailabilityGuaranteed
    Start DateSaturdayOct 15, 2022End DateFridayOct 28, 2022PricePriceUS $1300StatusAvailabilityGuaranteed
    Start DateTuesdayOct 18, 2022End DateMondayOct 31, 2022PricePriceUS $1300StatusAvailabilityGuaranteed
    Start DateFridayOct 21, 2022End DateThursdayNov 03, 2022PricePriceUS $1300StatusAvailabilityGuaranteed
    Start DateMondayOct 24, 2022End DateSundayNov 06, 2022PricePriceUS $1300StatusAvailabilityGuaranteed
    Start DateThursdayOct 27, 2022End DateWednesdayNov 09, 2022PricePriceUS $1300StatusAvailabilityGuaranteed
    Start DateSundayOct 30, 2022End DateSaturdayNov 12, 2022PricePriceUS $1300StatusAvailabilityGuaranteed
    Useful Information

    Everest Base Camp Trek Elevation/ Altitude

    Before embarking on the journey to the Everest Region, most travelers have a big question: "How high is Everest Base Camp?” You get different answers to that question as the glacier does not stay in one place and changes. The elevation of the Everest Trek journey begins from 2,860 meters in Lukla to the highest point at 5,643 meters. Kala Patthar is the highest point of the Everest Trek, from where the sight of the highest peak is astounding. All in all, the high altitude journey of Everest starts at 2,860 meters and ends at 5,643 meters at the highest altitude.

    Accommodation and Food at Everest Base Camp Trek

    EBC Trek is not a luxury tour, and you should not expect a full luxurious lodge or hotel for acclimatization. You get accommodation in a hotel (3 stars or greater) that can be on a twin-share basis. The facilities you get there are a hot shower, charging points, wifi, and good beds. Even though the rooms might not be luxurious, breathtaking views of the mountains from the hotel windows make the whole living experience worthwhile.

    The food you get on the trek around Everest depends on the teahouse lodges you go to. Dal-Bhaat is the most popular food item on the menu for dinner. You get rotis, oat porridge, cookies, and mashed potatoes for breakfast. Not only this, but there are also other varieties of fresh Himalayan food you must try during your time there. Imagine having a hot steaming dal-bhaat after a full day of the hike. Trust me. Nothing beats the thrill of making your stomach full after a long workday.

    Permits required for Everest Base Camp Trek

    The government of Nepal has imposed two kinds of permits for you to enter into the EBC. It is for the sole purpose to fund for the preservation of the beauty that surrounds Everest and other mountain peaks. As you need to enter Sagarmatha National Park to carry on the EBC journey, you must pay a certain sum of the National Park Entry Fee, just like the others. 

    Khumbu Region has been made popular on the map by some of the great mountaineers before, like Tenzing Norgay Sherpa and Sir Edmund Hillary. The municipality charges a small sum of money, the Khumbu Pasang Lhamu Rural Municipality Entrance Permit costing around NRs.2000 per person, to maintain the beauty and authenticity of the region.

    The two Everest Base Camp Trek Entry Permits you must have are Sagarmatha National Park Entrance Permit (NRs. 3000 per person) Khumbu Pasang Lhamu Rural Municipality Entrance Permit (NRs. 2000 per person).

    Everest Base Camp Trek Cost for Nepali

    The trek cost of Everest Camp Trekking depends on the number of trekkers in a group and on the season. If it is an off-season, the trekking cost drops down a bit compared to the season when trekking is at its peak point. Most people believe the Everest Trek cost for Nepali is different from foreign trekkers. As a national, Nepalese don’t have to pay for the VISA charges and the hotels you stay in also charge you less. According to many reports, the total cost of Everest Trekking can be around NRs. 1,00,000 to 1,50,000 depending on various factors. However, if you are a Nepali and like to spend a lot, the total EBC cost can exceed.

    Note: There is nothing such as Everest Trek Cheap Price. The pricing depends on the hotels you choose to stay in and the number of days you go on a trek. However, if you choose a trekking package from a travel agency, the accommodation and the itinerary will be managed. Also, if you have many members in a trekking group, then the cost for one person comes down by a big margin.

    Drinking-Water in the Everest Base Camp Trek

    As plastic bottles are already banned in the Everest Region, bottled water is preferred in the Everest Trek.  Boiled water is the safest option available in the Everest Region, but it is pretty much expensive. However, the best options for pure drinking water during the Everest Trekking are SteriPEN and Purification Tablets. SteriPEN uses UV technology to kill 99.9% of bacteria, easily turning normal tap water into drinking water. In addition to this, purification tablets are cheap to buy and easy to carry. You can add them to the water, and they purify the water. However, the tablets take hours to work and are comparatively less effective.

    Best Time to do Everest  Base Camp Trek

    Everest is one of the most beautiful regions in Nepal to have a good time in. You can go to EBC Trek at any time of the year, but the best version of Everest comes alive during the best time. It is because of the favorable weather, easier trekking trails, and astounding views of the mountain peaks. 

    The best time for Everest Trekking is during spring (March-May) and fall (October-November). You will experience the crystal clear mountain views surrounding you with the warm love inside the snow. Not only this, you don’t have to deal with snow and rain, which can be the ultimate obstacle in the trekking journey.  However, if you want to go on Everest Trekking during the winter season, Everest Helicopter Tour can be the best way to explore the beauty of the region. It is impossible to trek in the winter season as the trails become too slippery and the temperature is extremely cold, making it hard to walk.

    Weather and Climate in the Everest Base Camp Trek

    One word that explains the weather condition of Everest Trekking is “extreme” In terms of both temperature and winds, Everest Region has extremities. December to February are the coldest months of the year, with the temperature dropping down to the freezing level. Meanwhile, the hot temperatures are in the monsoon season between July and August.

    During the spring season on Everest, the daytime temperature revolves around 15°C, whereas the nighttime temperature drops down to -1°C. It is the best time to visit EBC as the skies are clear and the temperature is not extreme. In the monsoon season, the temperature reaches a maximum of 22°C with heavy rainfall, which eventually makes the road muddy and harder to walk on. 

    The fall season is another best time to pay a visit to the Everest Region as the monsoon rain bids you a farewell with the arrival of clear skies and a soothing atmosphere. The mountain summit is easily visible, giving you that extra energy to continue trekking and have a closer relationship with nature.

    What to expect at Everest Base Camp Trek?

    Everest Trekking is all about exploring nature’s greatness from a really close perspective. Your expectations might be off the roof for your next visit to Everest, and they are obvious. Expect to witness the breathtaking views of the world’s highest peak and fall in love with nature all over again. Talking about the preparation for EBC, we make sure our trip gets completed without any problems. Unfortunately, sometimes it might not go according to the plan. At that moment, you should expect a little change in itinerary.  From the very beginning of the trek, we promise you the best trekking adventure possible, and to your surprise, you will not be let down.

    Mt Everest Base Camp Trek Difficulty Level

    Most people know Everest as it is the world’s highest peak, and everyone wants to summit it. But, it is not possible for everyone as it needs extra effort and a strong mentality.  EBC can be the best opportunity to make it to the base of Everest and see the mighty mountain up close without the need to summiting it. However, it doesn’t mean that everyone can complete the Everest Trek easily. Telling the truth, Everest Trekking is a moderately difficult trek. It requires around two weeks full of walking uphill and downhill. There can also be cases of altitude sickness for some trekkers. Some trekkers have a big question “Can a beginner do Everest Base Camp Trek?” As already mentioned, EBC is a moderate-level trek, and novice travelers will find it extremely hard to complete it. Meanwhile, if you have already gone on some treks before and know the ins and outs of the trek, the trek around Everest will be a piece of cake, but it depends on various other factors.

    The EBC Trek 2022 | Group Trek | Private Trek

    We organize group treks as well as private treks to the most astonishing area of Nepal, i.e., Everest. You get group discounts based on your team size. Bigger your team, the more discount you will get. COVID-19 halting the arrival of tourists has resulted in EBC regaining its authentic touch. So, 2022 can be the best year for you to come with your friends and family and enjoy yourself like never before.

    We can handle any size of the group. Each group has a group leader as a guide, a porter for every two trekkers, and an assistant guide for a group of more than 11 trekkers. Not only this, but we also organize photographers who can click your group pictures. Your memories live forever.

    Where to book your next Everest Base Camp Trek ?

    Planning your next trip to Everest is a big decision to take. Choosing a good travel agency for your trip is the most important thing. And Welcome Nepal Treks is the best agency you can trust on.

    Benefits of booking Everest Base Camp Trek with Welcome Nepal Treks

    • Free pickup and drop off from the airport to the hotel and vice versa
    • Oximeter for monitoring the oxygen saturation level to detect altitude sickness beforehand and be prepared for any health risks.
    • Medical Kits, including the hygiene stuff
    • Arrangement of sleeping bags and down jackets if you have not brought your own
    • Free storage of excess luggage during the trek

    Full Safety and Security for Everest Base Camp Trekking: We have first aid kits, supplement poisk oxygen, and satellite phones in every part of the journey with every guide having advanced first aid, CPR training. The necessary rescue can be done immediately.s of nature to everyone present.

    Packing Checklist for Everest Base Camp Trek

    As Everest Trek brings you closer to the highs and lows of nature.  You need to take proper care of various things, from what to wear and what to take on the journey. Following are the most important things you should not forget to take on your next trip to Everest as every piece of equipment is necessary for a specific purpose.

    Guide to things not to do during the Everest Base Camp Trek

    EBC Trek is on the bucket list for most travelers around the globe. It is very much important for you as a potential trekker to know about the things you need to take proper care of to do or not to even think of trying. Following are the things you should avoid at any cost to complete your trek without any complications.

    Walking too fast

    Walking fast is a great skill to have. But, you have to make sure you don’t walk way too fast as you might get caught with altitude sickness and acute mountain sickness. It can be very hard for you to continue the trekking journey.

    Drinking too little

    When you walk for too long you sweat a lot. As a result of which, your body needs sufficient liquid to stay hydrated and continue the journey well. So, you should drink enough so that you won’t suffer from any sort of dehydration problem.

    Getting no sleep

    Sleep is the most important way of getting proper rest. Getting no sleep and partying until late at night make you fully exhausted and you won’t be able to continue the journey with the same energy and intensity.

    Trespassing the park entry point

    Whenever you go on any trek, make sure you enter there legally. There are many points around the area from where you can trespass into the trek but avoid doing that. The legal authorities can actually put you into jail for that particular deed. 

    Throwing garbage carelessly

    One of the most burning problems in the Everest Region is the bad management of garbage and wastage. Some travelers throw waste everywhere without any proper way. It leads to the park becoming extremely dirty and you may feel difficulty in performing normal things during your time there.

    Wearing new and uncomfortable shoes on the trek

    Whenever you wear new shoes it is highly likely that the shoes start pinching your feet making it extremely difficult for you to walk the hard trails. So, always make sure you don’t wear new and uncomfortable shoes because they will hurt you a lot in the long run of the journey.

    Tipping in the Everest  Base Camp Trek

    You can meet so many people during your trekking journey. During your visit to the teahouse lodges or the porters or guides who you will travel with for the whole journey. The best of all is that you can actually tip them for extra money if you love their company and service. Most travelers travel in a group and have already paid for the trekking package and don’t know the daily expenses of the porters. You can tip around 5% of the total cost for a rough calculation. However, it all depends on your wish and choice. You can ask your trek planner about the porter and guide charges. They will remember your generosity for the rest of their lives.

    Packing lists for the EBC Trip in Nepal

    This Trek requires preparations and checklists of gears & equipment needed for the journey. It is always best to carry the essential clothing and accessories for the entire trek. We understand that you have your own preference for clothing, but we recommend you consult us before packing.


    • Sun hat
    •  Scarf
    •  Winter hat
    • Headlight with extra batteries


    • Sunscreen cream with UV protection
    • Face wipes
    • Sunglasses


    • Lightweight gloves, winter gloves


    • Hiking shirts
    • Long-sleeved t-shirt
    • Hooded rain jacket
    • Fleece jacket
    • Lightweight cotton pants
    • Sweaters
    • Waterproof jacket
    • Down jacket

    Essential Gear

    • Backpack
    • Trekking pole
    • Water purification tablets
    • Sleeping Bags

    Personal accessories

    • Money
    • Watch
    • Cell phone
    • Camera
    • Extra passport photos and photocopies of passport
    • Notebook and pen
    • Binoculars

    Necessary things for hygiene

    • Biodegradable bar soap
    • Nail clippers
    • Small mirror
    • Extra items
    • First aid kit

    EBC Itinerary COVID Update for Everest Base Camp Trek

    COVID-19 has immensely affected the whole trekking paradigm in all parts of the world. Talking about the updates for EBC Trek after COVID, you need to have a PCR Test with COVID negative result which was taken not more than 72 hours before departure. You need to have it before you enter Nepal. Another important thing is that it is advised to carry sanitizer and other medicine with you in case any big complications arise. Other than that, Everest welcomes you with a big heart again to adore its beauty and tell about the greatnes

    • Q1. Is Everest Base Camp Dangerous?

      Most travelers who are willing to come to Everest want to know about the Everest trekking risks and dangers involved. As the journey is long and you have to walk for more than 2 weeks in the extremities of weather and trekking trails. Talking about the weather and the difficulty of trails, you will find it relatively difficult which also depends on your level of trekking expertise. Also, you might suffer from altitude sickness, acute mountain sickness, high-altitude pulmonary edema, and high-altitude cerebral edema. Sometimes overexertion and dehydration can also be the causes of your complications. The vast majority of people do not have huge complications. It is for that reason too, that people love to come to EBC for a good time.

    • Making a trek memorable is a tough job as it requires you to plan your journey in such a way that you have to deal with the least problems. Among various ways to complete a trek best, the main way is to prepare properly. So, how is it possible to prepare for one of the toughest yet most exciting treks in the world? You can do many things to remember your trek for good reasons.

      Following are some of the best physical and mental tips you can follow so that your trek around EBC will not take a toll on you.

      • Make a habit of walking daily at least for an hour,
      • Walk uphill and downhill,
      • Practice cardiovascular training with proper breathing exercises,
      • Meditate at least two times a day,
      • Pay proper attention to your sleep schedule,
      • Have a balanced diet and avoid eating junk food
      • Stay in the best physical shape possible
    • Depending on the itinerary, you have to walk around 5-9 km each day. The entire trek around Everest is around 130 kilometers (80 miles). Walking distance is not the major thing to worry about. The gain in elevation each day is the bigger issue here. You should be prepared and ready to adapt to it.

    • As Everest Trek is a high-altitude journey. If you are a traveler who has a good experience of trekking, then you will not face altitude sickness most likely. However, if you are a novice trekker and have not come to high altitudes before, it is highly likely that you will get altitude sickness. But you don’t need to worry about it that much. There are guides who will help you in every part of the journey.

    • Carrying cash with yourself is actually your choice. If you are coming with us as a member of the group, you don’t need to pay for the food and accommodation as you have already paid for the package. However, if you want to buy extra accessories or eat exotic dishes, you need to carry certain money. Generally,  you can carry around $500 with you to spend extra if you want.

    • It is highly unlikely that you will find money exchanges during the trek to Everest. You need to exchange money in Kathmandu before starting the Everest Trek. However, you will find ATM machines in Namche Bazar from where you can withdraw money.

    • While you are on your Everest journey, you can use any currency. But, Nepalese currency will be the best option available. You can easily convert your currency to Nepalese currency from foreign money exchange according to the daily rates. It becomes easier for the village people to calculate and make proper money records.

    • There are no restrictions on taking kids to the EBC Trek. You can take your children on the Everest Trek. You must make sure that they are prepared for the strenuous trek journey. The climate and trekking trails become way too extreme for kids.

    • You don't need to learn the Nepalese language to complete the trek around Everest. You have a guide who will be the mediator of the conversation. But, you can learn the Nepali language too and talk to the locals in the same language. It is a different experience.

    • Having travel insurance for the EBC Trek is your choice. As you trek to a region where the climate can be extreme, you may suffer from altitude sickness and other complications such as accidents and flight cancellations. It is advised to get travel insurance before going on the trek so that you can trek in peace and enjoy the trip to a whole new level.

    • Welcome Nepal Treks offers a lifetime deposit policy that provides you the flexible opportunity to transfer your deposit to anyone or on any other trip. If you wish to cancel the booked trip, you will be charged with certain cancelation amount. To know the detailed information regarding the cancelation, please visit our booking terms and conditions.

    • Kilimanjaro is a mountain located in Tanzania, Africa and Everest; as all of you know, it is the highest peak in the world. The mountains are two of the most popular and highly challenging treks present. Various travelers put one trek in the harder group than the other. Kilimanjaro can be harder for some trekkers, whereas EBC is a tougher route for some.

      According to reports, the average success rate in Kilimanjaro is only around 45%. Meanwhile, the average success rate of Everest Trekking is around 95% which is more than double what is in Kilimanjaro. Not only this, you have to do a night hike in Kilimanjaro with the temperature extremely low. There is a compulsion sometimes to climb high altitudes faster in Kilimanjaro. You get fewer or even no days for acclimatization as compared to EBC.

      Talking about the Everest Trek, you need to walk for a longer duration, and the trek lasts for more than two weeks. Some travelers find it extremely tiring and difficult. So, no anyone trek is harder than the other. It depends on the experience of the travelers who have gone there and have felt the ultimate joy of trekking in both of the glorious mountains.

    • During the EBC Trek, you get a hot shower in most lodges. A solar heating system provides you with a hot shower in most villages. In the areas with no solar heating system, you get buckets of hot water that you can mix with cold water for a shower.

      There is Wi-Fi in the Everest Trek talking about the internet available in most villages. However, the best way to get connected to the internet is via the data connection on your mobile phone. Ncell 3G and NTC 3G are the best ways to surf the internet. You can post many pictures on your social media using the internet. Being close with your friends and family even though you are walking around the Everest region is great.

    • ‘EBC Trek with or without a guide’ is a trending topic among most travelers around the globe. You can complete Everest Trek without a guide, but it is not usually suggested. Guides are people who will help you when the trail becomes way too hard. You won’t feel the need for a guide when everything is planned. But, there are times when the going gets tough. For instance, the weather starts to get way too hard, and you start suffering from any sort of complications. That is the time when you feel the essence of a guide. So, going to EBC Trek with a guide is the best decision you can take while marching towards the base of the highest summit.

    What Our Clients Say
    • Franz J
      Franz JGermany Aug 13, 2022

      Unforgettable Everest Trekking Holiday in Nepal

      Perfect holiday in Nepal with Welcome Nepal Treks day tours, everything went well, followed up at the end by people full of passion for their work! Honest and friendly staff, we would like to recommend Welcome Nepal Treks for Everest Base Camp Trekking to everyone. Thanks for everything Mr Hari Khadka and your team.

    • E
      EllenIndonesia Oct 12, 2021

      Everest Base Camp Trek

      Last year, we visited Nepal and I found Welcome Nepal treks package to Everest Base camp was very rejoicing and fun. The trekking to Everest Base Camp was unexpectedly an adventure destined place to visit. If you seek for heaven then visit Everest camp to see its true beauty.