15 Days Manaslu Tsum Valley Trek

Trip Information
  • Trip Duration 15 Days
  • Trip Grade Moderate
  • Destination Nepal
  • Trip Type Lodge to Lodge Trek
  • Accommodation Teahouse Trek
  • Transport Public Vehicle

15 Days Manaslu Tsum Valley Trek Itinerary and Best Price

15 Days Manaslu Tsum Valley Trek is one of the most incredible treks around the world’s eighth-highest peak Manaslu. The trek takes you on a heavenly journey through Larkya La Pass, traditional Gurung villages, and monasteries. You will be visiting Tsum Valley which is popular for being the landmark of the ancient Tsumba group. The eye-wooing view of Manaslu intensified by the serene sight of the Birendra Lake makes the Manaslu Circuit Tsum Valley Trek a journey of a lifetime.

Starting the trek with a scenic drive from Kathmandu to Soti Khola, you will be traveling over the delightful trails often through snow and ice. The challenging rugged trails make the trip even more adventurous. While coming across prayer flags, mani walls, chortens, and traditional villages, your connection to the blended Tibetan and Nepalese culture ignite a new kind of energy which is indeed the highlight of the best Manaslu Circuit Tsum Valley Trek.

Where is the Manaslu Tsum Valley Trek located?

The Manaslu Tsum Valley Trek is located in the Manaslu region of Nepal, in the northern part of the country. This trek takes you through the Tsum Valley, a remote and culturally rich area, as well as around the Manaslu Massif, which is the eighth highest mountain in the world.

Best time to trek to 15 days Manaslu Tsum Valley Trek

The best time to trek the 15-day Manaslu Tsum Valley Trek is during the autumn season, which spans from late September to November. This period offers ideal trekking conditions with stable weather, clear skies, and comfortable temperatures. While spring (March to May) is also a good time for the trek, autumn remains the preferred choice for most trekkers due to its favorable weather and stunning scenery.

15 days Manaslu Tsum Valley Trek in autumn season (Sept – Nov)

Trekking the 15 days Manaslu Tsum Valley Trek during the autumn season is an attractive adventure. The region comes alive with vibrant colors as lush forests and terraced fields create a stunning backdrop against the backdrop of towering Himalayan peaks. The weather is at its most favorable, with clear skies, mild daytime temperatures, and cool evenings. This season offers optimal visibility for capturing breathtaking mountain vistas, including the mighty Manaslu and other neighboring peaks. The trekking trails are usually dry and more stable, ensuring a safer and more comfortable journey. Moreover, trekking in the Manaslu Tsum Valley during the autumn season is a rewarding and memorable experience for nature lovers and adventure seekers alike.

15 days Manaslu Tsum Valley Trek in winter season (Dec- Feb)

15 days Manaslu Tsum Valley Trek during the winter season presents a unique and more challenging experience. While this time of year is less popular due to the colder and less predictable weather, it offers its own set of rewards. The landscape is transformed by a pristine layer of snow, creating a serene and magical atmosphere. The crowds are significantly smaller, allowing for a more peaceful and solitary trek. However, the winter season comes with colder temperatures, and higher-altitude areas can be especially frigid. Snowfall can sometimes block high mountain passes, making some sections of the trail more difficult to navigate. Adequate preparation with warm clothing and gear is essential, and trekkers should be ready for the possibility of unexpected weather changes.

15 days Manaslu Tsum Valley Trek in spring season (March- May)

Trekking the 15 days Manaslu Tsum Valley during the spring season is a magnificent journey filled with the splendor of nature's rebirth. The landscape comes alive with vibrant rhododendron blooms, lush forests, and terraced fields adorned with colorful flowers. This season offers pleasant weather with mild daytime temperatures, making it an ideal time to explore the picturesque valleys and stunning mountain vistas. The trails are relatively dry and more stable, allowing for easier and safer trekking. Spring is also a great time for birdwatching as various migratory bird species return to the region. Overall, trekking in the Manaslu Tsum Valley during spring is a sensory delight, blending natural beauty, cultural encounters, and favorable weather, making it a popular choice among trekkers.

15 days Manaslu Tsum Valley Trek in monsoon season (Jun - Aug)

Trekking the 15 days Manaslu Tsum Valley during the monsoon season is a challenging attempt due to the region's heavy rainfall. While the lush landscapes are at their greenest and most vibrant during this time, and the local flora is in full bloom, the weather presents significant obstacles. The incessant rains can lead to muddy and slippery trails, making trekking more arduous and potentially hazardous, with the risk of landslides in some areas. Additionally, cloudy skies often obscure the majestic mountain views that the region is known for, so this may not be the best time for those seeking panoramic vistas. However, if you are prepared for the wet conditions and willing to embrace the lush scenery and the chance to experience the local culture without the crowds, trekking in the monsoon season can still be an adventure for the fearless traveler.

Permits for 15 days Manaslu Tsum Valley Trek

  • To undertake the 15 days Manaslu Tsum Valley Trek, you will need to obtain several permits and permissions. The permits required for this trek typically include:
  • Manaslu Restricted Area Permit
  • Tsum Valley Restricted Area Permit
  • Annapurna Conservation Area Permit (ACAP)

Important Notes for 15 days Manaslu Tsum Valley Trek

  • While booking, we need the photocopy of your passport and you have to pay us a minimum of 10% payment of the total cost as advance.
  • Beverages, snacks, charging electronic devices, hot showers, Wi-Fi are not included in our packages, so you have to pay additional cash.
  • It is preferable to pack your bag lightly because porters will only carry your 15-20kg luggage.
  • You should have comprehensive travel insurance that covers trekking activities including medical expenses and emergency evacuation.
  • Carry a reusable water bottle and use water purification tablets like iodine, aquatabs tablets.
  • Pack your clothes according to the seasonal basis.
  • Manaslu Tsum Valley Trek is a moderate to challenging trek which requires a certain level of physical fitness so, it is recommended to prepare with cardiovascular exercises, strength training, and hiking.
  • You should carry enough cash in Nepalese rupees as ATMs may not be available in remote areas.
  • We suggest you not to book your international flights early as there may be sudden change in weather which will make your flights delay or even cancel.

Major Highlights

  • Picturesque drive from Kathmandu to Soti Khola and back from Besisahar to Kathmandu
  • Get to pass through one of the longest passes- Larkya La Pass
  • Experience the perfect blend of Tibetan and Gurung culture
  • Visit Mu and Longdang Gompas in Tsum Valley
  • The spectacular perspective of lakes, rocks, glaciers, and mountains
  • Stop by the gorgeous Birendra Lake and Manaslu Base Camp
  • Acclimatization at Samagaon
  • Look in two of the oldest monasteries in Tsum Valley- Dephydonma and Rachen Monastery

The Manaslu Tsum Valley journey commences with a pleasing drive from Kathmandu to Soti Khola from where the trek begins. You will be trekking for 6-7 hours every day from Soti Khola to Namrung. During the spectacular trekking journey, you will be visiting Machha Khola, Doban, along with other incredible landmarks in Manaslu Region. At Namrung, you will get to know about the rich Tibetan culture by meeting the Tibetan descendants. Continuing the journey, you will get to acclimatize at Samagaon where you would be stopping by the Birendra Lake and MBC. The trek resumes and you get the golden opportunity to explore the Larkya La Pass (one of the longest passes in Nepal). When you reach Bhimtang, the end of the trek starts coming closer. You go on a hike to Dharapani from where you get on a tourist bus/ jeep that takes you back to Kathmandu. The Tsum Valley Manaslu Trek is one of the very best travel experiences you will ever have in life that makes your heart full.

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  • Day tour time:7-8 hours

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    • Max. Altitude: 7,60m
    • Day tour time:7-8 hours
    Trip Map
    15 Days Manaslu Tsum Valley Trek map
    What's Included
    • All the Ground Transportation by Private Vehicles/ Tourist Bus/ Public bus/ Jeep as per the Guest Require
    • Three meals (Breakfast, Lunch, and Dinner) during Treks
    • Tea Houses accommodation during the treks
    • Government licensed English speaking Guide and Porters to carry your luggage during the trek (1 porter Between 2 Person basis), their food, accommodation, salary, insurance, equipments, and medicine.
    • Travel & Rescue arrangement.
    • Special Permit for manaslu region
    • Annapurna Conversation Area Project (ACAP) permits.
    • Trekker's Information Management System (TIMS) card fees.
    • First aid medical kit.
    • Duffle bag, down jacket, sleeping bag and walking pole if necessary.
    • Farewell dinner in typical Nepali Restaurant with cultural dance show
    • All our government taxes, vat, official expenses & service charges
    What's not Included
    • Hotel accommodations in Kathmandu
    • Travel insurance
    • International airfare
    • Nepal entry visa charge.
    • All beverages and others personal expenses
    • Snacks and other personal expenses
    • Hot shower-WiFi during the trek
    • Tips for guide, porter and driver
    Useful Information

    Risks during 15 days Manaslu Tsum Valley Trek

    Trekking in the Manaslu Tsum Valley, like any high-altitude trek in the Himalayas, comes with certain risks and challenges that you should be aware of and prepared for. Some of the potential risks and considerations include:

    • Altitude sickness
    • Weather and temperature
    • Trail conditions
    • Physical fitness
    • Risk of Avalanches and Landslides
    • Remote Locations
    • Communication and connectivity
    • Local Customs and Culture
    • Permits requirements

    How difficult is the 15 days Manaslu Tsum Valley Trek

    The 15 days Manaslu Tsum Valley Trek is considered moderately to highly challenging, making it suitable for experienced trekkers and adventurers. This trek takes you through diverse terrains, ranging from lush forests and terraced fields to high mountain passes, often at high altitudes. The trek involves ascending to altitudes exceeding 4,480 meters. Altitude sickness is a concern, and proper acclimatization is crucial. Also, weather conditions can be unpredictable, and you may encounter snow, rain, or extreme cold, depending on the season. Being prepared for changing weather is essential. The trails can be steep, rocky, and challenging to navigate. Good physical fitness and proper trekking gear, including sturdy boots, are necessary.

    Preventing Altitude Sickness (AMS) during the 15 days Manaslu Tsum Valley Trek

    Preventing Altitude Sickness (Acute Mountain Sickness or AMS) is crucial during the 15 days Manaslu Tsum Valley Trek, as the route takes you to high altitudes. Here are some essential tips to minimize the risk of AMS:

    • Gradual ascents
    • Hydration
    • Healthy diet
    • Sleeping altitude
    • Know your symptoms
    • Avoid Alcohol and Sedatives
    • Monitor your body
    • Medication
    • Listen to your body
    • Descend if necessary
    • What gear and equipment for 15 days Manaslu Tsum Valley Trek?
    • A few pairs of Thermal tops
    • Fleece jacket/pullover
    • Windcheater - waterproof shell jacket one pair
    • Down jacket
    • Comfortable Fleece/wool trousers
    • Trekking pants- at least 2 pairs
    • Thermal or woolen hat
    • Mittens/woolen gloves
    • Warm Hiking socks
    • Hiking boots or sturdy trekking shoes
    • Hiking Cotton trousers/t-shirts
    • Sun hat/scarf, wash towel
    • Sunglasses(with UV protection)
    • Sunscreen (with high SPF)
    • Trekking map and guidebook
    • Portable charger for electronic devices
    • Sleeping bag
    • Trekking poles
    • Day bag above 40 L
    • Waterproof cover for backpack
    • Headlamp or flashlight
    • Personal toiletries (toothbrush, toothpaste, biodegradable soap, etc.)
    • Basic personal first aid kit
    • Snacks and energy bars
    • Water bottles, water purification tablets

    Training for 15 days Manaslu Tsum Valley Trek

    Training for the 15 days Manaslu Tsum Valley Trek involves a focus on cardiovascular fitness through activities like hiking and running, strength training to prepare for the demanding terrain, and endurance-building workouts. Hiking with a loaded backpack is crucial to simulate trekking conditions. Flexibility exercises, mental resilience training, and familiarizing yourself with trekking gear are also essential. Training should be consistent and start several months in advance to build the required physical and mental stamina for the trek.

    Distance and Time during for Manaslu Tsum Valley Trek

    The Manaslu Tsum Valley Trek covers a distance of approximately 177 kilometers (110 miles) in total. The time it takes to complete this trek can vary depending on your walking pace, acclimatization stops, and the specific itinerary you follow. On average, it typically takes about 14 to 20 days to complete the trek, including acclimatization days and side trips.

    Accommodation facilities for 15 days Manaslu Tsum Valley Trek

    Accommodation facilities during the 15-day Manaslu Tsum Valley Trek are generally quite basic, as this trek takes you through remote and less-developed regions of Nepal. Along the trail, you'll find teahouses and small lodges that offer basic accommodation. These are the primary places to stay during the trek, and they typically provide a bed in a shared room, blankets, and simple meals. The facilities are clean but basic, with shared bathrooms, often equipped with squat toilets.

    Food facilities during 15 days Manaslu Tsum Valley Trek

    Food facilities during the 15 days Manaslu Tsum Valley Trek are essential for nutrition, and you'll find a range of dining options along the trail. The primary source of food is the teahouses and lodges that line the trekking route. They offer simple but nourishing meals, including dal bhat (a traditional Nepali dish with rice and lentil soup), noodles, rice, vegetables, and basic Western dishes like pasta and pizza. Meals at teahouses are usually hearty, designed to refuel trekkers for the challenging journey.

    Drinks on the 15 days Manaslu Tsum Valley Trek

    During the 15 days Manaslu Tsum Valley Trek, you'll have access to a variety of drink options to help keep you hydrated and refreshed. Staying well-hydrated is essential in the high-altitude environment. You can refill your water bottles at teahouses along the route. While tap water in Nepal is not safe to drink without treatment, you can use water purification methods like iodine tablets or portable water filters to make it safe.

    Internet, Wi-Fi, Hot Shower and charging facilities on 15 days Manaslu Tsum Valley Trek

    On the 15 days Manaslu Tsum Valley Trek, internet and Wi-Fi are limited, available in some lower-altitude villages but often slow and unreliable. Hot showers can be found at some teahouses but may come with an additional cost, and availability decreases at higher altitudes. Charging facilities for devices are available for a fee but can be less reliable at greater altitudes, so portable power banks are advisable for backup. It's important to be prepared for limited connectivity and basic amenities while embracing the natural beauty and cultural experiences of the trek.

    ATM and money exchange service during 15 days Manaslu Tsum Valley Trek

    The availability of ATM and money exchange services during the Manaslu Tsum Valley Trek can be limited, especially in the remote areas of the trekking route. There are no ATMs along the trekking route itself, so it's advisable to withdraw sufficient cash in Kathmandu before starting the trek. Kathmandu has several ATMs where you can withdraw Nepali rupees. You can exchange your foreign currency for Nepali rupees at various money exchange centers in Kathmandu. It's a good idea to exchange some money before leaving for the trek.

    Can I book Private 15 days Manaslu Tsum Valley Trek?

    Yes, you can book a private Manaslu Tsum Valley Trek through Welcome Nepal Treks. We offer customized trekking packages, including private treks, to cater to individual preferences, schedules, and group sizes. We will work with you to create a personalized itinerary based on your preferences, available time, and trekking goals. Booking a private trek allows you to have more control over the itinerary, pace, and overall experience. You can choose your trekking dates, adjust the daily schedule to suit your fitness level and acclimatization needs, and even add or remove specific activities or side trips along the way.

    Can I join the Group on 15 days Manaslu Tsum Valley Trek?

    Yes, you can join a group for the Manaslu Tsum Valley Trek through us. Welcome Nepal Treks offer group trekking packages, allowing individuals to join a group of fellow trekkers who are also interested in experiencing the Manaslu Circuit together. To join a group trek, you can either directly contact us or inquire about the scheduled group departures or check our websites for upcoming group trek dates. We usually have a list of fixed departure dates for popular treks like the Manaslu Circuit. Joining a group trek can be a rewarding experience as you share the journey with like-minded adventurers.

    What is the Cost of the 15 days Manaslu Tsum Valley Trek?

    The cost of 15 days Manaslu Tsum Valley Trek can vary based on several factors, including the type of trek (private or group), the level of services and accommodation, and the season of trekking you choose. According to the service, accommodation provided by us (Welcome Nepal Treks), we offer Manaslu Tsum Valley Trek at a very reasonable price. We offer this 15 days adventurous and splendid Manaslu Tsum Valley trekking package around US$1700 with the quality services. The cost includes the transportation fees, guides, permits and everything mentioned in the package.

    Why 15 days Manaslu Tsum Valley Trek with Us?

    Welcome Nepal Treks is registered travel agency with the appropriate tourism authorities and holds a valid license to operate tours in Nepal. Welcome Nepal treks have been operating for many years and has extensive experience in organizing tours in Nepal. We are specialize in crafting customized itineraries that align with your preferences and interests. We handle all the logistical aspects of the trek, including obtaining permits, arranging transportation, booking accommodations, and hiring guides and porters. This ensures a smoother and more organized trekking experience. As long as, we have experienced guides who are knowledgeable about the trekking route, the local culture, and the best practices for trekking in the region. Our topmost prioritize is safety of the clients and we often have protocols in place for emergencies.

    Insurance for the 15 days Manaslu Tsum Valley Trek

    Travel insurance is a crucial aspect of preparing for the 15-day Manaslu Tsum Valley Trek. This type of insurance should cover various contingencies, including medical emergencies, evacuation etc. Given the challenging nature of this trek, the risk of altitude sickness and other potential injuries or illnesses is higher. Therefore, ensure that your insurance policy includes adequate coverage for high-altitude trekking. Additionally, make sure the insurance covers helicopter evacuation, which can be a lifesaving necessity in the remote and challenging terrain of the Manaslu region.

    Tipping on 15 days Manaslu Tsum Valley Trek

    Tipping is a customary practice in the trekking industry in Nepal, including the Manaslu Tsum Valley Trek. Tipping is a way to show appreciation for the services provided by guides, porters, and support staff who contribute to making your trek enjoyable and safe. Tipping is a personal choice, and there's no strict obligation to do so. However, it's an important aspect of Nepali culture and a way to acknowledge the hard work of those who contribute to your trek. Tipping amounts can vary based on the level of service, group size, and your overall satisfaction.

    Booking and Payment Policies of 15 days Manaslu Tsum Valley Trek

    If you want to book the 15 days Manaslu Tsum Valley Trek with Welcome Nepal Treks then, we need the photocopy of your passport and you have to pay us a minimum of 10% payment of the total cost as advance. You can pay us through different medium like cash, bank transfer, or online. We accept booking deposits through Credit Cards (Master Card or Visa and many more). You can also pay us direct cash. We also accept your last minute booking but the booking should be done at least before one day prior to the trip departure date. If you have any question regarding the trek, then feel free to contact us.

    Trip extension after 15 days Manaslu Tsum Valley Trek

    Extending your trip after completing the Manaslu Tsum Valley Trek is a wonderful idea, as it allows you to explore more of Nepal's beauty and culture. Nepal offers a wide range of attractions and activities that you can consider for your trip extension. Here are a few options:

    • Lumbini Pilgrimage
    • Janakpur Cultural Tour
    • Everest base camp trek
    • Annapurna circuit trek
    • Ghorepani poonhill trek
    • Bardia or Koshi Tappu Wildlife Reserves
    • Rafting in Trishuli River
    • Nagarkot Sunrise/Sunset
    • Dhulikhel Mountain Views
    • Langtang valley trek
    • Annapurna base camp trek
    • Bandipur Old Town
    • Bhaktapur Heritage
    • Patan Arts and Crafts
    • Rara Lake Trek
    • Bandipur exploration
    • Mardi Himal Trek